Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder and ARFID. This app is also intended for people with general eating, weight and shape concerns.
Use for self-help or link with your treatment team's Recovery Record Clinician App to stay connected, co-manage recovery and achieve your goals.
- Celebrate wins with rewards
- Personalize your journey
- Connect with your treatment team
- For every stage and type of eating disorder
- Based on CBT and self-monitoring research
Get started today by replacing paper diaries with the discreet and easy mobile App that connects you with the support you need in the moment you need it.
With Recovery Record you can:
- Keep a record of meals, thoughts and feelings
- Access beautiful reflection images and affirmations
- Customize log questions, meal plans, coping tactics and recovery goals
- View charts that highlight insights, trends and progress
- Collect jigsaw pieces to earn hidden rewards
- Set personalized reminder schedules and alarm tones
- Complete questionnaires to track your progress
- Link with your treatment team
- Receive in-the-moment feedback and messages from your treatment team
- Receive and send encouragement messages and virtual gifts to/from other users
Looking for the Recovery Record Clinician app? Go to: https://itunes.apple.com/app/id657266479?ls=1&mt=8
Privacy Policy: https://www.recoveryrecord.com/privacy_policy
Terms of Use: https://www.recoveryrecord.com/terms_of_use
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User Rating
4.82 out of 5
39 ratings
in Italy
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Reviews
Life changing
This app is helping me a lot. I’ve been struggling with eating disorders and mental health since I was very young and this is a tool I really needed. It helps to monitor one’s behaviours, to set realistic and healthy goals and it gives a lot of tools for emotion regulation, which is key in dealing with eating disorders and life in general. Indeed, its usefulness goes way beyond helping with eating disorders. It helps dealing with stress, intrusive thoughts and unhealthy habits in general. It’s like a diary that asks you several times a day to give a description of your mental and physical state, which helps “break the spell” of unhappiness. It’s an app for self acceptance and love… and it’s for free! I couldn’t recommend it more!!
Useful tools for ED recovery
This app is amazing
Best app ever.
IT REALLY HAD HELPED ME RECOVER!!!!!!!!! 🦋😊
Be sure you put also the ‘how hungry were you before/after options’. They help knowing either if you’re eating for frustration\emotions or real hunger.
It does help, for real
In certain moments when you don’t know what to do, and you feel like no one understands you this app helps you realise that you’re not alone
Great app
Great app with many tools available!
Thank you
This is such a great app, finally I get to recover myself without being judged, thanks to you I now have a slightly hope to be fine again
Best app EVER for eating disorders
Best app ever for eating disorders. Joyful, easy, nice, gives you the hope and strenght you need day by day.
