Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, binge eating disorder and ARFID. This app is also intended for people with general eating, weight and shape concerns.
Use for self-help or link with your treatment team's Recovery Record Clinician App to stay connected, co-manage recovery and achieve your goals.
- Celebrate wins with rewards
- Personalize your journey
- Connect with your treatment team
- For every stage and type of eating disorder
- Based on CBT and self-monitoring research
Get started today by replacing paper diaries with the discreet and easy mobile App that connects you with the support you need in the moment you need it.
With Recovery Record you can:
- Keep a record of meals, thoughts and feelings
- Access beautiful reflection images and affirmations
- Customize log questions, meal plans, coping tactics and recovery goals
- View charts that highlight insights, trends and progress
- Collect jigsaw pieces to earn hidden rewards
- Set personalized reminder schedules and alarm tones
- Complete questionnaires to track your progress
- Link with your treatment team
- Receive in-the-moment feedback and messages from your treatment team
- Receive and send encouragement messages and virtual gifts to/from other users
Looking for the Recovery Record Clinician app? Go to: https://itunes.apple.com/app/id657266479?ls=1&mt=8
Privacy Policy: https://www.recoveryrecord.com/privacy_policy
Terms of Use: https://www.recoveryrecord.com/terms_of_use
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User Rating
4.87 out of 5
889 ratings
in Canada
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Ratings History
Reviews
Absolutely perfect
Love it. All the different options, the sliders for the emotions+feelings, the look of the interface, the background images, the encouragement quotes, the reliable way the app never seems to force close itself/app never crashes/app does not freeze, so many great options and ways to use the app. Lots of great coping mechanisms it includes and also they seem to update it regularly enough to have new content at times. Really great for me✨. I struggle with two different eating disorders it comes to eating disorders ,and this app really helps me combat both of those equally. Really can tell the app publishers care about their application and their customers! Excellent work on the app itself, very little bugs or features needing to be reworked. Consistent updates and constant care helps keep the app running so smooth you barely notice any hiccups at all.
Highly recommend for those with eating disorders past, present, or both.
Micro Success
Making tiny incremental changes build mastery which brings success. Just three weeks ago I cried documenting my eating now I smile. Not every day is a success but there are moments of success.
I love the behaviour tracking!
I have. Used the app for two weeks and love the beviour tracking. Change happens when you can find the pattern and change that.
I love the little reinforcements I earn along the way too!
Recovery Record
This app is free and includes so many positive ways to work on eating disorders and feeling good about yourself. It is so important to love yourself just the way you are. Believe it or not you are perfect exactly how you are. This is the only app I’ve seen that doesn’t count calories. The focus is on seeing what you’re eating so you can look for patterns and about being compassionate to yourself every step you take.
Great App!
Pretty easy to use, helps me keep track of my thoughts and feelings while eating. Helps me feel less guilty and more conscious of what I’m doing
Amazing App
I have tried many different food logging apps in the long journey from an eating disorder. This one is by far the best. I love how customizable it is, you can share it with your support team, you can use photos (or not), track your mood, urges to binge, purge, restrict , ect.
It has everything you need and is free of cost although this is an app I would be more than happy to pay for.
Thank you!
Easy and helpful tool
Just as the title states - way better than a food journal, the reminders are helpful and being able to connect with your therapist is great. Really, reinforces mindful eating.
beautifully done and so helpful
this app is so so well made and easy to use. it’s also genuinely helpful which is something i’m not used to with “recovery” apps. i recommend this app to anyone struggling as it’s FAR better than the sober app as it doesn’t just keep track of the time. it gives you tools, motivation, actual reminders and much more. it uses proper terminology and doesn’t sugar coat anything. if you are struggling, please download this. hoping that everyone who reads this has an effective and painless recovery, u r so loved 💛💛
Step one to recovery
I’ve been using R&R on and off for about 8 years now. I find it helpful to remind me to eat and be mindful of what I’m eating as well. I really like how it allows me to keep track without obsessing and how it constantly asks me how I’m feeling during eat log. I’m able to track progress and when I forget to log I don’t feel shame or like I’ve done something wrong. It’s a great app and I think it would be even better if you linked with a clinician. Nothing but positive things to say about this app as I’ve been in and out of recovery for 10 years I find this app is a great first step even if you just use it yourself.
Decent with room for improvement
The icons and graphics are a bit subpar and could cause an overhaul. Some flows are a little weird and could use refining. Overall good features and learning from the app. I like the ai feature when uploading a photo
