Second Nature exists to change minds about losing weight.
Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run.
But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling.
We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits.
Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do.
Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months.
We want to make losing weight feel easier; to make it feel second nature.
Download the app and sign up today to start your journey!
Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.
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User Rating
4.69 out of 5
98 ratings
in Ireland
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Reviews
Great concept but ...
The “course” SN offers seems well prepared and all is well organized if you enroll. You follow 12 weeks day by day getting rid of bad habits and learning new good habits, while losing weight. All supervised by a ‘trainer’. So far so good. However, I had to cancel my participation as others did for various reasons. I got ill and could not commit. After cancellation I got a confirmation that it would be dealt with but the money, 40€/month kept being taken out of my account. A second cancellation, six month later - the actual period I signed up for ended four month before - did not yield any success either. I had to order the bank to stop the payments or I would still pay to this day. So unfortunately this turned out to be a scam. Be sure that you cancel the direct debit on time! They won’t. Many other people seem to have had the same experience as per the chatroom contributions.
App has turned into a disaster
Programme itself was great and worked, still stick to it... but the app... my god whatever they are after doing it frustrates me so much I’m after cancelling my membership.. it logs me out every time I go back into app... totally not practical. Contacted tech support.. told to reinstall.. didn’t work.. contacted again and told me they are aware of technical issue and will resolve it as soon as possible.. there has been another update this morning.. still the same issue, I was on sustain and have just got sick of having to log back in every time I open app so I cancelled.. pity.
