Second Nature
Weight Loss & Habit Change
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Description

Second Nature exists to change minds about losing weight.

Our app uses behavioural science to retrain your mind to make healthy choices automatically, so these stick in the long run.

But we don’t just look at what you’re eating and how much you weigh. We also look at your sleep patterns, exercise levels, how you regulate emotions, and other habits that impact the way you might be feeling.

We also pair you with a registered nutritionist who provides one-to-one advice and supports you to build new, healthier habits.

Our app also has hundreds of simple, indulgent recipes as well as daily articles that explain the science of healthy living - so you feel empowered to make changes, rather than just being told what to do.

Britain’s NHS recommends us because their own research suggests we’re twice as effective as other weight-loss programmes. 90% of Trustpilot reviews rate us as ‘excellent’ because 9 out of 10 people lose weight and keep it off, even after 12 months.

We want to make losing weight feel easier; to make it feel second nature.

Download the app and sign up today to start your journey!

Second Nature uses Apple HealthKit to integrate your phone's step data to help you set goals.
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User Rating

4.35 out of 5

54 ratings in United States

5 star
41
4 star
5
3 star
0
2 star
2
1 star
6

Ratings History

Reviews

It doesn’t work…

Charlybbg on

Downloaded 3 times the app and each time it was impossible to submit my answers and move to the next step (access the app) because of a message error

They charge for a free trial

Cows r cool on

They take the money out of your account but refund if you cancel during your free trial. Not sure how that constitutes a “free trial”.

Pointless App, Terrible Customer Service

Compass&Quill on

This program is only helpful if you've never read any literature about weight loss, healthy eating, or exercise before. It is incredibly basic, and far too expensive for what equates to a lot of articles you could read online and a chat room where people are asking basic questions and getting disinterested answers from a nutritionist. I was hoping to have a more personalized experience with a health coach who was actively coaching, but the whole experience felt so cold and uncomfortable that I had no buy in. Worst of all, the payment schedule and setup made no sense, and they're still charging me. Do yourself a favor and hire a health coach that cares. The money wasted on this app could be much better spent on a service that at least pretends to care.

Paid and can't start

penut_horse on

I paid for the program and selected start date but won't let me move forward without my address but no place to enter.

App Crash

RitikaD on

I just submitted my payment for the 12-week plan and as I enter my full name and then try to select start date, there isn’t a calendar / selection behind it and the app shuts down for me. Tried 4-5 times in the last 30 minutes.

Great programme!

gold_skater on

Great app! Was a little glitch when I updated my phone but working now...love using it!

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
272

Keywords

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Revenue and Downloads

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App Info

Languages
English
Recent version
6.22.0 (3 weeks ago )
Released on
Jun 9, 2014 (10 years ago )
Last updated
1 month ago