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Self - Meditation, Sleep

Meditation, Motivation, Sleep

Published by: Berkay Ozcan
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Description

想要减轻压力、改善心理健康并找到内心的平静？ 只需看看 Self，这款冥想应用程序可为您提供开发个性化练习所需的一切。 凭借广泛的功能，包括冥想课程、睡眠故事、平静的氛围声音以及每日引述和肯定，您将拥有在日常生活中寻找动力和平静所需的一切。
冥想是减轻压力和实现内心平静的重要工具，而 Self 提供指导课程来帮助您进行练习。 无论您是初学者还是经验丰富的冥想者，该应用程序都提供了一系列选项来满足您的独特需求和目标。 该应用程序的冥想课程旨在帮助您减轻压力和焦虑，促进放松，并提高您的注意力和注意力。 有了 Self，无论身在何处，您都可以花时间与自己联系并找到内心的平静。
特征
-呼吸练习
-冥想
-励志的语录
- 睡眠会议
-测验
- 环境音效
-小工具包
-激励通知
除了冥想课程外，Self 还提供一系列工具来帮助您改善心理健康。 通过 PTSD 测试、情商测试、沟通风格测试和精神测试等测试，您可以更好地了解自己的情感和精神需求，并学习如何照顾自己。 该应用程序的睡眠课程和睡眠故事提供了一个轻松的环境，可帮助您放松身心并睡个好觉。 此外，该应用程序的每日引述和肯定会增强动力和积极性，让您在练习中保持正轨。
包括壁炉、雨水、森林、雷暴和海洋在内的平静氛围声音为放松和心理治疗提供了完美的环境。 无论您是想减轻压力和焦虑，提高注意力和专注力，还是只是放松身心，Self 都能满足您开发适合您独特需求和目标的个性化冥想练习所需的一切。
立即下载 Self，发现冥想在减轻压力和改善健康方面的好处。 凭借其全面的功能和个性化的方法，无论您身在何处，都可以控制自己的心理健康并找到内心的平静。 改善您的幸福感并找到内心的平静。
订阅价格和条款：
• 自动续订
• 1 周（2.99 美元）、1 个月（9.99 美元）和 1 年（99.99 美元）的期限，每种订阅模式都有 3 天的免费试用期。
• 您的订阅将在确认购买时从您的 iTunes 帐户中扣除，并且将自动续订（在选定的期限内），除非在当前期限结束前至少 24 小时关闭自动续订。
• 在有效订阅期内不得取消当前订阅； 但是，您可以在购买后访问您的 iTunes 帐户设置来管理您的订阅和/或关闭自动续订
隐私政策和使用条款：http://www.berkayozcan.com.tr/2023/03/01/self-meditation-sleep-privacy-policy/
服务条款：http://www.berkayozcan.com.tr/2023/03/01/self-meditation-sleep-terms-conditions/
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In-Apps

Annual
¥68.00
Weekly
¥8.00
Monthly
¥22.00

Screenshots

Self FAQ

  • Is Self free?

    Yes, Self is free to download, however it contains in-app purchases or subscription offerings.

  • Is Self legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Self cost?

    Self has several in-app purchases/subscriptions, the average in-app price is ¥32.67.

  • What is Self revenue?

    To get estimated revenue of Self app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in China yet.
View ratings in Türkiye
Ratings History

Self Reviews

So helpful for sleeping :)

Fulya Goldeli on

Türkiye

I am usign every night for now quick sleeping sessions

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Store Rankings

Ranking History
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Self Competitors

Name
AUMHUM Self-Care & Sleep
Depression Anxiety Meditation
Meditation- Guide to Peace
#1 Meditation App
Relaxed: Sleep & Calm Guide
Your sleep & relaxation coach
Mindia: Mindfulness & Uyku
Meditasyon Stres Azaltma Nefes
SELF - a healthy concept
Sigh: Cyclic Breathing
Reduce Anxiety & Stress
Mental Health・ Mindary
Positive Psychology
Depression Evaluation
Do you have a depression?
SELF Love & SELF Care Therapy
Mental health balance help app
睡眠声音 — 放松 & 睡眠
今晚伴随着高品质的睡眠声音让您睡个好觉！
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Self Installs

Last 30 days

-1

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Self Revenue

Last 30 days

$-1

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App Info

Category
Health Fitness
Publisher
Berkay Ozcan
Languages
English
Recent release
1.2 (1 year ago )
Released on
Mar 5, 2023 (1 year ago )
Also available in
Türkiye , Italy , United States , Ukraine , Taiwan , Thailand , Sweden , Russia , Poland , Peru , New Zealand , Malaysia , Mexico , Kuwait , South Korea , United Arab Emirates , Israel , Ireland , Hungary , United Kingdom , Finland , Algeria , Dominican Republic , Czechia , Cyprus , China , Switzerland , Bahrain , Austria , Argentina
Last Updated
1 week ago
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