Shakti Shala

I’ve been doing Kelee meditation for a couple years & it’s great but by adding a Shakti practice to my routine before I do Kelee has been such a game changer. I would highly recommend this product to anyone who wants to reduce stress & anxiety

Really wonderful guided meditation

I love my new Shakti mat and the accompanying app, whilst I don’t get to it everyday the days I do manage to mediate are far less stressful and much more rewarding. Highly recommend!

Amazing and healing experience into the world of meditation.

I fell asleep twice during the 1st day tutorial, waking to voice each time. I feel so calm afterwards. The physical sensations during this 20 minute session are amazing. The not so physical sensations are even better 🌝

Well I would say I was a bit hesitant in purchasing this mat. I have sore shoulder, back and neck issues that I’m currently seeing an osteopath for. I wanted to try this to see if it can provide me with the relief I need in joints and muscles, while overall benefiting my mindful health. I lasted the full first session. It was quite prickly at first but then the heat started to fuse through. I then did some stretching and a nice warm shower afterwards to warm up my muscles. I also purchased the neck roll, as I have constant headaches and need to relieve the pressure in the back of neck and head. I found this worked well. So day one done ✅ let’s see how the results follow!

Absolutely LOVE it! Great for clearing the mind. It’s filled a gap in my practise I didn’t realise was that. Thank you! 🙏

The Shakti mat is no joke and such a godsend. I really enjoy the guided meditations too with the app. I 10/10 recommend it. Do yourself a favor!

I’m new to the Shakti mat. My first session was a great experience. The app makes for a wonderful guide as the cadence and voice provide a soothing and calming experience. I look forward to continuing the journey.

At first it’s intense. After a few weeks it starts calling you back to help relieve the stress and tension of the day, week or moments that need attention. It becomes a meditative and relaxing state. You fell better. The mind is clearer and you can’t wait to do it again. There are times it’s still seems to intense even after a year of use but it never last more than a minute. Breath through it and the reward is just around the corner. The tension starts to unfold you start to relax and you are on your way to recovery. I love my mat.