It’s great with a healthy diet aswell!!!
At first I thought there was no progress but a week in and I was feeling the burn and seeing progress I recommend for people looking for a great six pack!!!!!!
Six Pack Abs - Home Workout
6 Pack, Ab Exercises Workout
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Description
Are you ready to wave goodbye to belly fat and welcome those chiseled six-pack abs in time for the summer season? Look no further than our exceptional abs workout app, designed to help you sculpt and define your abs effectively. Regardless of your fitness level, you can conveniently perform these workouts in the comfort of your home or any location of your choice, at any time that suits you. Dedicate just a few minutes each day to achieve the jaw-dropping abs you've always desired! This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health.
Tailored Workout Plans for Every Level
Our app offers three levels of workout plans meticulously crafted to guide you through a progressive journey of losing belly fat and building strong, toned abdominal muscles. Whether you're a novice or a seasoned fitness enthusiast, you'll find suitable workouts tailored to your abilities. Each day introduces fresh and invigorating exercises, ensuring your routine remains dynamic and captivating.
30 Days of Effective Workout Routines
Setting a clear goal is the key to attaining amazing results swiftly. Our app, Six Pack in 30 Days, empowers you to establish exercise goals by providing comprehensive, scientifically-backed 30-day workout routines. These routines gradually increase in intensity, effortlessly integrating exercise into your daily routine and transforming it into a healthy habit.
Your Personalized Home Trainer
Why spend a fortune on a personal trainer or waste time commuting to the gym? Six Pack in 30 Days becomes your personal trainer within the confines of your own home. Based on the principle of high-intensity circuit training, our workouts deliver results equivalent to those achieved in a gym setting.
Animated Demonstrations and Video Guides
Our program has been scientifically proven to strengthen all your abdominal muscles effectively. Through engaging animations and detailed video guides, you can confidently execute each exercise with precision, ensuring safety and maximizing the effectiveness of your workout.
Exciting Features
• Sync your data with Apple Health for comprehensive fitness tracking.
• Includes many exercise programs: Home Workout, Office Workout, and Kickboxing Workout.
• No surprises or hidden charges - complete transparency throughout.
• Benefit from structured 30-day workout routines specifically designed to sculpt six-pack abs and cultivate a stronger physique.
• Achieve remarkable results with our training program focused on weight management and muscle building.
• Gradually increase exercise intensity to foster continuous progress and growth.
• Customize workout reminders to align with your schedule and preferences.
• Automatically track and record your training progress, simplifying your monitoring process.
• Suitable for everyone, including beginners, professionals, men, women, teenagers, and seniors - catering to diverse fitness levels and goals.
SUBSCRIPTION PRICING & TERMS
Six Pack in 30 Days is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
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Tailored Workout Plans for Every Level
Our app offers three levels of workout plans meticulously crafted to guide you through a progressive journey of losing belly fat and building strong, toned abdominal muscles. Whether you're a novice or a seasoned fitness enthusiast, you'll find suitable workouts tailored to your abilities. Each day introduces fresh and invigorating exercises, ensuring your routine remains dynamic and captivating.
30 Days of Effective Workout Routines
Setting a clear goal is the key to attaining amazing results swiftly. Our app, Six Pack in 30 Days, empowers you to establish exercise goals by providing comprehensive, scientifically-backed 30-day workout routines. These routines gradually increase in intensity, effortlessly integrating exercise into your daily routine and transforming it into a healthy habit.
Your Personalized Home Trainer
Why spend a fortune on a personal trainer or waste time commuting to the gym? Six Pack in 30 Days becomes your personal trainer within the confines of your own home. Based on the principle of high-intensity circuit training, our workouts deliver results equivalent to those achieved in a gym setting.
Animated Demonstrations and Video Guides
Our program has been scientifically proven to strengthen all your abdominal muscles effectively. Through engaging animations and detailed video guides, you can confidently execute each exercise with precision, ensuring safety and maximizing the effectiveness of your workout.
Exciting Features
• Sync your data with Apple Health for comprehensive fitness tracking.
• Includes many exercise programs: Home Workout, Office Workout, and Kickboxing Workout.
• No surprises or hidden charges - complete transparency throughout.
• Benefit from structured 30-day workout routines specifically designed to sculpt six-pack abs and cultivate a stronger physique.
• Achieve remarkable results with our training program focused on weight management and muscle building.
• Gradually increase exercise intensity to foster continuous progress and growth.
• Customize workout reminders to align with your schedule and preferences.
• Automatically track and record your training progress, simplifying your monitoring process.
• Suitable for everyone, including beginners, professionals, men, women, teenagers, and seniors - catering to diverse fitness levels and goals.
SUBSCRIPTION PRICING & TERMS
Six Pack in 30 Days is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full Privacy Policy at https://takalogy.com/privacy-policy/
For our full terms of use, please visit: https://takalogy.com/terms-and-conditions-of-use/
Screenshots
User Rating
4.66 out of 5
1,459 ratings in Australia
5 star
1,124
4 star
234
3 star
65
2 star
15
1 star
21
Ratings History
Reviews
Too many Ads
Too many Ads
Really good but not the best
It’s all really good but the only thing is that there are no warm down stretchers.
Pocket rocket rock
Will we look like the rock after 30 days
Good
Amazing for your abs you can feel the burn
Really good but can be improved
The app is really good but I think you should get more stuff for free instead of buying subscription
I have not done the excessive
Too hard
App works
When I got this app I started straight away and after the first day I could fell the burn. I think it is Worth the time
Great Program
You 100% can feel and notice the progression in strength and endurance with your core. Each day is designed to target different sections of the core, obliques and lower back. Very good app. I have been using it for a few months now.
Not syncing to Apple health
Really enjoying the app, using it daily. Definitely feeling the burn and already starting to see more definition after a week! My workouts however are not syncing to Apple health (and yes, I have it turned on and access allowed)
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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29
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Top Grossing
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51
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Top Free
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64
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Top Free
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85
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Top Grossing
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94
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Keywords
30 day fitness,
free home workout,
six pack in 30 days,
abs in 30 days,
6 pack in 30 days,
home workout free,
30 day ab challenge,
abs core workout fat free body,
working out,
ab workout
Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Khoa Nguyen
- Languages
- English
- Recent version
- 1.7.6 (1 month ago )
- Released on
- Jan 4, 2018 (6 years ago )
- Also available in
- United States, India, Vietnam, United Kingdom, Egypt, France, Germany, Brazil, Saudi Arabia, Ukraine, Turkey, Russia, Philippines, Mexico, Canada, Netherlands, Nigeria, Romania, South Africa, United Arab Emirates, Poland, Pakistan, Australia, Israel, Italy, Malaysia, Colombia, Sweden, Portugal, Spain, Belgium, Thailand, Indonesia, Switzerland, Hungary, Denmark, Czechia, Lebanon, Greece, Chile, Argentina, Dominican Republic, Algeria, Norway, Ecuador, China, Kuwait, Japan, Austria, Singapore, Kazakhstan, Azerbaijan, Peru, Ireland, South Korea, New Zealand, Hong Kong, Taiwan, Finland, Belarus
- Last updated
- 1 month ago