Smolov Squat Calculator
Published by:
Wide Swath Research
Description
No more fiddling with spreadsheets and print outs at the gym. This app calculates the weights you should use, based on your one rep max, for the 3-week Smolov Jr. and 13-week Full Smolov Squat protocols. The app also makes it easy to keep track of where you are in the cycle.
This Russian squat cycle has also been used by many for other lifts such as the bench press, shoulder press and deadlift with big jumps in strength. Smolov isn't for new lifters, but if you have some experience under your belt (like with 5/3/1, starting strength, 20 squat, etc.), then this may be a great lifting protocol for you.
Hide
Show More...
This Russian squat cycle has also been used by many for other lifts such as the bench press, shoulder press and deadlift with big jumps in strength. Smolov isn't for new lifters, but if you have some experience under your belt (like with 5/3/1, starting strength, 20 squat, etc.), then this may be a great lifting protocol for you.
Screenshots
Smolov Squat Calculator FAQ
-
Is Smolov Squat Calculator free?
Yes, Smolov Squat Calculator is completely free and it doesn't have any in-app purchases or subscriptions.
-
Is Smolov Squat Calculator legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
Thanks for the vote -
How much does Smolov Squat Calculator cost?
Smolov Squat Calculator is free.
-
What is Smolov Squat Calculator revenue?
To get estimated revenue of Smolov Squat Calculator app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in South Korea yet.
Ratings History
Smolov Squat Calculator Reviews
No Reviews in South Korea
App doesn't have any reviews in South Korea yet.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Paid
|
|
6
|
|
Top Paid
|
|
6
|
|
Top Paid
|
|
32
|
|
Top Paid
|
|
32
|
|
Top Paid
|
|
37
|
Smolov Squat Calculator Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Sheiko - Workout Routines
Strength Training for Athletes
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
531 Strength
|
Unlock
|
Unlock
|
0
|
|
3 years ago | |
5/3/1 Workout logger - 531
Weightlifting logger app
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
Five/Three/One - 531 Workouts
|
Unlock
|
Unlock
|
0
|
|
2 years ago | |
HYBRID | Strength Coach
|
Unlock
|
Unlock
|
0
|
|
1 year ago | |
JuggernautAI
Strength Training Workouts
|
Unlock
|
Unlock
|
0
|
|
3 weeks ago | |
Performance Plus Programming
|
Unlock
|
Unlock
|
0
|
|
5 months ago | |
KeyLifts - 531 Workout Log
5/3/1 & nSuns Strength Tracker
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
Sheiko Gold: Workout Coach
Strength Training Simplified
|
Unlock
|
Unlock
|
0
|
|
2 weeks ago | |
Evolve AI: Workout Coach
Personal A.I. Strength Coach
|
Unlock
|
Unlock
|
0
|
|
1 month ago |
Smolov Squat Calculator Installs
Last 30 days
Smolov Squat Calculator Revenue
Last 30 daysSmolov Squat Calculator Revenue and Downloads
Gain valuable insights into Smolov Squat Calculator performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Wide Swath Research
- Languages
- English
- Recent release
- 2.0.2 (4 years ago )
- Released on
- May 7, 2014 (10 years ago )
- Also available in
- United States , United Kingdom , Australia , Canada , Norway , Germany , Romania , Sweden , Netherlands , Finland , Chile , Japan , Belgium , Poland , Austria , Philippines , Nigeria , Peru , New Zealand , Russia , Malaysia , Mexico , Lebanon , Pakistan , Portugal , India , Saudi Arabia , Singapore , Thailand , Türkiye , Taiwan , Ukraine , Vietnam , South Africa , Spain , Argentina , Azerbaijan , Belarus , Switzerland , China , Colombia , Czechia , Denmark , Dominican Republic , Algeria , Ecuador , Egypt , Kazakhstan , France , Greece , Hong Kong SAR China , Hungary , Indonesia , Ireland , Israel , United Arab Emirates , Italy , South Korea , Kuwait
- Last Updated
- 1 week ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.