STAmina Apnea Trainer - Reviews, Revenue and Downloads - Apple App Store

Description

BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER.

► Helps with physical and mental aspects of improving the ability to hold your breath
► Over 50k+ users

Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater.
See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types.

■ FREEDIVING & SPEARFISHING APNEA TRAINER FEATURES:

◉ 6 APNEA TABLE OPTIONS
STAmina Apnea Trainer can create / generate custom apnea (exercises that are automatically created based on the maximum breath-hold and match the user’s level) or let you select from the following customizable table types:

- O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.

- CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods.

- Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath.

- Mix table – tables where apnea time increases and rest time decreases with each round.

- Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program.

- Pranayama – a breathing technique to decrease stress in the body and relax the nervous system.

◉ APPLE HEALTH SYNCRONIZATION

◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY
When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard.

◉ PERSONALIZED EXERCISE SETTINGS
Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.

◉ TRAINING REMINDERS
Get the notification to start your apnea training. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session.

◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY
All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training.

◉ VOICE GUIDANCE
Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French, Russian voice guidance.

◉ HEART RATE AND OXYGEN SATURATION TRACKING
Track your heart rate while doing breath holding exercises (a compatible HR monitor or pulse-oximeter is required)

◉ CONTRACTIONS TRACKING
Use our freedive trainer to track unlimited contractions, analyse captured data after exercises

◉ CLOUD SYNC / BACKUP
Access your data on multiple devices and easily restore it in case you switch devices/phones.

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Stamina Apnea Trainer allows training breath hold effectively for anyone who cares about all kinds of diving including:
> beginner or professional freedivers;
spearfishers;
> scuba divers to learn how to dive longer on one tank;
> surfers in case of unexpected breath hold;
> underwater sports athletes such as underwater rugby, hockey, etc.
> runners who want to train breath holding & high tolerance to CO2 while running

_______
Web: https://getstamina.app/
Terms of Use: https://getstamina.app/terms_of_use_app.html
Privacy Policy: https://getstamina.app/privacy_policy_app.html
Support: [email protected]

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In-Apps

STAmina Pro (1 Year)

149,00 kr

STAmina Pro (1 Month)

29,00 kr

Screenshots

User Rating

4.88 out of 5

179 ratings in Norway

5 star

161

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3 star

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1 star

Ratings History

Reviews

Bad for noobs

I’d love this app if it set up exercises for you , and auto adjusted the hard ness. Like if it would have a training program . But I don’t get much use for it as it is

Great app for Apnea training

Works well for both beginners and more trained. The ability to create your own CO2 and O2 tables is great.

Really good

Clean and easy to use. Would really like to see a wiki-type help section describing the advantages of the different techniques.

Great app!

Really good if you're looking for an app with O2 tables, CO2 tables, relaxing breathing, and more. Im A beginner free-diver so this app really helps me with holding my breath and relaxing. Has a really easy and nice looking interface. The app also makes sounds, like bleeps or somebody telling you when to hold your breath and when to exhale etc. so you don’t need to be looking at your phone all the time. 5 stars!

Great tool - 4 minutes in one evening

Was capable of 4:01 minutes after one session. Previous record was around 3 minutes. Helps building your tolerance in an effective and structured manner.

top apnea app

revolutionary freediving app, great for the static and dynamic apnea, highly recommended!

Good

Can’t get the other three training modules. Only o2 and co2...

Great app for Apnea training

Easy timer with good intervals adapted to suit you max for progression. Merly a beginner yet so cant comment on progression speed versus other modalities. Great for my use; more time without breathing - use for freediving.

awesome!

loving the app, super easy to use :)

Cool app!

I think the app is cool, and I will be using it for the next weeks to test it out! I'm trying to reach my goal at 50m under water, but it's scary to practice alone in a pool. A feature I would like is if you could compare yourself to others that use the app. Maybe a chat aswell so we can share freediving goals, process and tricks. :)

Store Rankings

Ranking History

Category Rankings

Chart	Category	Rank
Top Grossing	Ecuador Sports	33
Top Grossing	Greece Sports	41
Top Grossing	Algeria Sports	41
Top Grossing	Israel Sports	43
Top Grossing	Lebanon Sports	49

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