Stand Up! The Work Break Timer
We want you to live longer
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Description

Stand Up! is a fun, flexible work break timer. By now you know that sitting down is slowly killing you, and we want to help you live longer. It's also great for RSI sufferers, or anyone that needs to take regular breaks.

• Free and fully functional! It comes with one alarm tone, and one In-App Purchase unlocks the rest.
• Completely customizable to your work schedule. Set it and forget it.
• Set your reminder interval to any five-minute increment between five minutes and two hours.
• Want to time how long you should stand once you're up? You can set that too.
• The header shows you at a glance how you're doing, and the 7-day history shows how you did this week.
• Limit alarms to your office location so it doesn't bug you when you go out to lunch.
• Many custom alarms, some quite insistent. And there's a random mode to keep you on your toes.
• Interactive notifications, acknowledge the reminder from the lock screen.
• A Today widget lets you see how long to your next reminder, and to skip or pause notifications.
• Alternate color schemes in case you really hate that yellow.

We don't micromanage you, and we don't make you feel guilty. There's no compulsive tracking and time management, and we don't tell you what exercises you need to do. Just regular, simple reminders to get up, with easy confirmations so you can get a sense of how you're doing.
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In-Apps

Generous Tip
$2.99
Gracious Tip
$1.99
Ginormous Tip
$7.99
Complete Sound Pack
$1.99

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User Rating

4.63 out of 5

349 ratings in Australia

5 star
259
4 star
63
3 star
19
2 star
3
1 star
5

Ratings History

Reviews

Stand up.

vanderklyster on

This deceptively simple app. Can save your life if you stick with it.

Helpful App, Could Be Improved

kelsampol on

I use this app because I work a desk job and experience neck and shoulder pain. It’s great that it regularly reminds me to stand up and stretch. I would like to see a few choices of stretching exercises (perhaps developed in conjunction with a Physio or Osteo) that I can do at different times of the day. Also I need the reminders to be a bit more in my face, different alarm sounds, or buzzing on my watch. I find it easy to ignore reminders. It’s a good concept though, and is helpful.

Reminder to stand

Speirsy320 on

I use this even if I am standing to be active regularly. It really works for me

Simple and elegant

yikes900121 on

Works exactly as you would want it to, stylish, intuitive and all for free!

Great app.

Millsie10 on

Gets me up during the day which is awesome.

Great basic reminder

ChayYan on

Simple interface and functionality which is exactly what I need. I set the time interval, the hours of my working day, and the days of the week. Then a simple ping reminds me to stand up from my desk. I don’t want anything more complicated than that.

Easy and helpful

Ked999 on

A great tool to get up and move, to work better

No need to buy Apple Watch just use this app

krg373 on

This app sends stand up reminders very well. One suggestion is to add an option that “I was already standing up few minutes ago” in notification snooze options. Or even better suggestion is to let this app access steps / health data from iPhone and check if I was already standing up in last hour.

MISSING SNOOZE FUNCTION

The Lone Lee on

Many Thanks for this Great, FREE, App. It is Near Perfect but for the fact that there’s No Snooze for the “Take A Break” Notification. Once the “I’m Up” is activated, it WILL automatically end at the Set duration and starts the preset “Break” timer. For example, if the preset Stand is 15 mins. and for Break is 45 mins., a 30 mins. Walk will still be timed as 15 mins. Up and 45 mins. Break. With a 30 mins. or 1 hour Snooze available to manually extend the Up time, this would be a “Must Have” App, especially for people who wear Apple Watch because the in-built Stand App is way below par. Please, also, do consider adding simultaneous Notification to both the iPhone and Watch when the iPhone’s screen is On. Some Battery Apps require the screen to remain On whilst charging to trigger the Full Charged alarm. Currently, without simultaneous notifications, we’re left with No Stand Notification on our Watch whilst charging our iPhone with the screen On.

Really helped my sore back

Clair H on

Highly recommended during Covid as I’ve been sitting down a lot longer than normal in front of the computer

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App Info

Publisher
Raised Square, LLC
Languages
English
Recent version
1.4.1 (6 years ago )
Released on
May 23, 2014 (10 years ago )
Last updated
2 days ago