Start Running For Beginners
Couch to 5K - for weight loss
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Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Full Version
$1.99
Full version
$4.99

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Category Rankings

Chart
Category
Rank
Top Grossing
94
Top Free
121
Top Free
130
Top Free
142
Top Free
183

Keywords

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App Info

Publisher
Axiom Mobile LLC
Languages
German, Spanish, English, Indonesian, Italian, Portuguese, Polish, Turkish, Russian, Chinese, French, Korean, Hindi, Dutch, Japanese
Recent version
4.7 (3 months ago )
Released on
Jul 10, 2017 (7 years ago )
Last updated
1 month ago