Start Running For Beginners
Couch to 5K - for weight loss
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Description
Taking up running? What could be easier!
Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.
Don't focus on your running technique. The most important thing now is to get out and start running.
Your goal is to increase the jogging time. Nothing else matters right now.
Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health
The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:
* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.
Each level has a 4-weeks duration, and 3 workouts per week.
Join us running!
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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User Rating
5 out of 5
2 ratings in Nigeria
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Store Rankings
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Category Rankings
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Top Free
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121
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Top Free
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130
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Top Free
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142
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Top Free
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183
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Top Free
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185
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Axiom Mobile LLC
- Languages
- English, Dutch, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
- Recent version
- 4.7 (3 months ago )
- Released on
- Jul 10, 2017 (7 years ago )
- Also available in
- Russia, Germany, United States, Belgium, Netherlands, Poland, France, Canada, Spain, Italy, Ukraine, United Kingdom, Brazil, Australia, Sweden, Denmark, Mexico, Austria, South Korea, Turkey, Switzerland, Argentina, Portugal, Israel, Ireland, Belarus, Finland, Kazakhstan, Czechia, South Africa, Hungary, Japan, New Zealand, India, Colombia, Romania, Norway, China, Greece, United Arab Emirates, Indonesia, Malaysia, Philippines, Chile, Vietnam, Dominican Republic, Thailand, Ecuador, Egypt, Taiwan, Saudi Arabia, Singapore, Nigeria, Hong Kong, Pakistan, Peru, Lebanon, Kuwait, Algeria, Azerbaijan
- Last updated
- 1 week ago