Accomplish More. Stress Less. Intuitive breathing exercises to shift your state in record time.
State creates custom exercises based on your stress response and continues to evolve dynamically with use.
When you change your breath, you can alter not just your state of mind, but your physical and emotional health as well.
FEATURES
Six exercises designed to create specific, desired physiological states:
Feel calm, Feel alert, Be present, Wake up, Recover quickly, Fall asleep.
- Breathing exercises supported by visuals and sound to let you focus/defocus efficiently
- “Fingerprinting” that primes the exercises to your physical and emotional needs from the first time you use the app
- The State algorithm keeps adapting and evolving the exercises the more you use the app
- Track progress with key metrics
- Helpful reminders to keep you in the state you want
- Method based on the latest neuroscientific findings
- Created by world-renowned strength and conditioning coach Brian Mackenzie
SUBSCRIPTION AND PRICING
State offers a subscription with a two weeks free trial. After the two weeks free trial this subscription automatically renews for $3.99 monthly or $34.99 yearly unless it is canceled at least 24 hours before the end of the trial period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged at subscription automatic renewal. Your subscription automatically renews unless it is canceled at least 24 hours before the end of the current period.
You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period will be forfeited when the user purchases a subscription.
Read more about our terms and conditions and privacy policy here: https://shiftstate.io/terms
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In-Apps
Premium Protocols (Annual)
£34.99
Premium Protocols (Monthly)
£3.99
Screenshots
User Rating
3.55 out of 5
44 ratings
in United Kingdom
5 star
25
4 star
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1
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4
1 star
12
Ratings History
Reviews
Loved this app..
…used every day and really felt the benefits. I have meditated daily for many years and dabbled with breathwork / pranayama but this simple app kept me on track and updated the intensity as my breathing improved.
And then the sound glitched, it was no longer synched with the graphics and instructional text.
I raised this with support who advised me someone would be in touch. Weeks later, still nothing.
A week after I raised the fault, the publisher decided to raise the monthly subscription from around £3 to £5.
I feel for a simple app like this, £3 is a perfect price point but - along with the sound being broken - I’ve had to let this practice go.
It’s a great app, but now far too expensive and with a possibility of the sound effects to glitch (and with no support from the developer)…
Sick of Brits paying more!
$24 a year is actually £19. Why do we have to pay £24? That’s £5 more.
Doesn’t work?
I purchased the trial and paid 2.79 and haven’t received any updated access to this app.
Don’t pay for this app
I subscribed to this app as I enjoyed the free features. The subscription has not changed my app at all and therefor I am still using the free version of the app with no benefit.
Subscription Access
I can’t access my subscription after purchasing. Are you able to help with this?
Takes your money but never loads
I’ve tried to set this app up twice now. Everything works until you’ve paid. I get a message saying Payment was successful then a circle like it’s loading and that’s it. Really frustrating and no way to get support.
I like the premise but seems a bit buggy
Signed up for the free trial through App Store (it’s successfully registered and taken my card details) but the app didn’t hasn’t registered it.
Brilliant
Beautiful and simple interface, great breathing exercises and progressive.
Thanks, really enjoying it! Just so you’re aware, tips on start up are not fitting the whole screen on iPhone SE 2020 on start up
Great app apart from reading the clipboard
Great app. Simply there isn’t anything as good as this one for breathing.
The problem I have is: it reads whatever it’s in the clipboard with no need for it. No idea why or how that is shared and with whom.
You may think that’s not much of an issue but I had some sensitive information I copy & paste from my Mac to my phone when I opened the app and it read it all. I contacted the developers and they told me reading the clipboard is a necessary function of the app and only a very selective few have access to this information. They also told me a new version will come out soon with this ‘bug’ fixed … I’m still waiting for it. Sorry fellas but I cannot use an app that is using unnecessary privileges to access information that it shouldn’t.
Again: great app but unfortunately it access to information it shouldn’t access and that to me is a serious breach of trust.
Free trial disappears
I downloaded the app and wanted to take a look before starting the free trial.
Once you press skip to see the UI, that’s it. No chance to get the free trial and see if it’s right for you. There should be an option to activate the free trial after you’ve had a look around. Shame really
