Stretch Club: Stretching, Yoga
Flexibility Poses Planks Core
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Description

Stretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance.

Stretch Club makes it easy to stretch every day. Our curated list of routines are quick, convenient, and part of your daily routine. Join millions of people committed to improving their lives through greater flexibility.

Choose from dozens of curated stretch routines or use our custom routine builder to create your own. Some of our most popular flexibility routines include:

• Wake Up — A simple routine to maintain your body’s natural mobility and range of motion. Quick, convenient, and effective. Do it anytime, anywhere, everyday.

• Posture Reset — Improve your posture with seated stretches designed to correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.

• Full Body — A comprehensive routine focused on improving overall flexibility. Move through 20+ stretches targeting key muscles and joints throughout your entire body.

• Sleep — Unwind and de-stress with gentle, long-hold stretches designed to improve sleep quality by relieving muscle tension and relaxing the body.

• Expert — An advanced routine covering all major muscle groups and extremities. Movements range in their level of complexity to promote greater flexibility and range of motion.

• Planks — A series of plank poses activating all of the muscles in your core. A strong core improves posture and balance, increases flexibility, and reduces lower back pain.

• Isometrics — An isometric exercise routine thats build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.

Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.

Track your progress and build up a streak as extra motivation to stretch each day.

What are you waiting for? Join millions of people committed to improving their lives through greater flexibility.

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“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School

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Apple Health: Stretch Club integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
Terms of Use: https://www.stretchclub.io/terms
Privacy Policy: https://www.stretchclub.io/privacy
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In-Apps

PRO Membership
₺107,99
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₺35,99
Annual PRO Membership
₺1.299,99
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₺52,99
Annual Membership (33% Off)
₺429,99

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User Rating

4.82 out of 5

56 ratings in Turkey

5 star
51
4 star
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1
1 star
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Ratings History

Reviews

Simple and Applicable

be.rkay on

I love the app because the gain is remarkable while it requires little effort

Good app

masterson97 on

I’m enjoying this app amazing improvements

Çok güzel bir uygulama

Jinemre on

Gayet başarılı fakat, hareketleri gösteren hareketli animasyon olsa daha iyi olurdu

İyiden de öte çok iyi

the_tans on

Uygulamayı 2.5 ay ara ara kullandım ve çok beğendim. Daha sonra premium satın alıp kullanmaya başladım. Uygulamanın türkçe desteği ne yazık ki yok. Ama buna rağmen yoga kökenli teknikleri gerçekten düzgün ve güzel bir şekilde anlatılmış. Uygulamayı sabaha kadar övebilirim o yüzden daha fazla uzatmaya gerek yok.

Very well made app

moha hadad on

I really recommend it

I feel better

handrabgo on

It’s only been 3 days but I really feel different. The app has some preset routines which are like one for before sleep, one for after wake-up or before the running. With the persistence of using this app, I believe I am going to be in a different mood and healthier.

Fan

ozenalp on

I was already a fan of Bend. Like the new UI touches in Stretch Club along with new stretch types. Keep up the good work.

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Keywords

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App Info

Publisher
Bowery Digital LLC
Languages
English
Recent version
1.4.3 (2 years ago )
Released on
Sep 25, 2020 (3 years ago )
Last updated
3 weeks ago