Simple and effective
Helped me to be consistent. Lots of choices of routine.
Stretch Club: Stretching, Yoga
Flexibility Mobility Longevity
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Description
Stretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance.
Stretch Club makes it easy to stretch every day. Our curated list of routines are quick, convenient, and part of your daily routine. Join millions of people committed to improving their lives through greater flexibility.
Choose from dozens of curated stretch routines or use our custom routine builder to create your own. Some of our most popular flexibility routines include:
• Wake Up — A simple routine to maintain your body’s natural mobility and range of motion. Quick, convenient, and effective. Do it anytime, anywhere, everyday.
• Posture Reset — Improve your posture with seated stretches designed to correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
• Full Body — A comprehensive routine focused on improving overall flexibility. Move through 20+ stretches targeting key muscles and joints throughout your entire body.
• Sleep — Unwind and de-stress with gentle, long-hold stretches designed to improve sleep quality by relieving muscle tension and relaxing the body.
• Expert — An advanced routine covering all major muscle groups and extremities. Movements range in their level of complexity to promote greater flexibility and range of motion.
• Planks — A series of plank poses activating all of the muscles in your core. A strong core improves posture and balance, increases flexibility, and reduces lower back pain.
• Isometrics — An isometric exercise routine thats build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.
Track your progress and build up a streak as extra motivation to stretch each day.
What are you waiting for? Join millions of people committed to improving their lives through greater flexibility.
--
“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School
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Apple Health: Stretch Club integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
Terms of Use: https://www.stretchclub.io/terms
Privacy Policy: https://www.stretchclub.io/privacy
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Stretch Club makes it easy to stretch every day. Our curated list of routines are quick, convenient, and part of your daily routine. Join millions of people committed to improving their lives through greater flexibility.
Choose from dozens of curated stretch routines or use our custom routine builder to create your own. Some of our most popular flexibility routines include:
• Wake Up — A simple routine to maintain your body’s natural mobility and range of motion. Quick, convenient, and effective. Do it anytime, anywhere, everyday.
• Posture Reset — Improve your posture with seated stretches designed to correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
• Full Body — A comprehensive routine focused on improving overall flexibility. Move through 20+ stretches targeting key muscles and joints throughout your entire body.
• Sleep — Unwind and de-stress with gentle, long-hold stretches designed to improve sleep quality by relieving muscle tension and relaxing the body.
• Expert — An advanced routine covering all major muscle groups and extremities. Movements range in their level of complexity to promote greater flexibility and range of motion.
• Planks — A series of plank poses activating all of the muscles in your core. A strong core improves posture and balance, increases flexibility, and reduces lower back pain.
• Isometrics — An isometric exercise routine thats build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.
Track your progress and build up a streak as extra motivation to stretch each day.
What are you waiting for? Join millions of people committed to improving their lives through greater flexibility.
--
“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School
--
Apple Health: Stretch Club integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
Terms of Use: https://www.stretchclub.io/terms
Privacy Policy: https://www.stretchclub.io/privacy
In-Apps
- PRO Membership
- $12.49
- Membership (50% Off)
- $4.99
- Annual PRO Membership
- $149.99
- PRO Membership (50% Off)
- $6.49
- Annual Membership (33% Off)
- $50.99
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User Rating
4.67 out of 5
21 ratings in Canada
5 star
17
4 star
3
3 star
0
2 star
0
1 star
1
Ratings History
Reviews
Useless
Pretty well useless if you don’t have pro. Only 9 minutes of stretching free.
Great minimalist app
Exactly what it says in the description, works perfectly. Great for someone like me who wanted to stretch but didn’t know how to start!
Clean, simple, helpful
While I’m no stranger to stretching exercises, I find this app does a great job in helping me retain a stretching regimen. No frills, no overly complex and conceited engagement mechanics. It just works, although I’m sure someone new to the exercise might want some demonstrations on how to do them properly.
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Keywords
yoga,
daily yoga,
free yoga,
streching,
stretching,
free yoga app,
getbend,
talli health,
stretch club
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App Info
- Category
- Health Fitness
- Publisher
- Bowery Digital LLC
- Languages
- English
- Recent version
- 1.4.3 (2 years ago )
- Released on
- Sep 25, 2020 (3 years ago )
- Also available in
- United States, United Kingdom, India, Turkey, Philippines, Pakistan, France, South Africa, Germany, Argentina, Indonesia, Romania, Vietnam, Ukraine, Brazil, Australia, Canada, Mexico, Spain, Lebanon, Italy, Portugal, Colombia, Russia, Poland, Netherlands, Hungary, Greece, Saudi Arabia, Israel, Egypt, Chile, Ireland, Belgium, Thailand, Malaysia, Nigeria, Algeria, Czechia, Sweden, United Arab Emirates, Switzerland, Dominican Republic, Finland, Norway, Belarus, Denmark, Ecuador, New Zealand, Hong Kong, Singapore, Kazakhstan, Peru, Japan, South Korea, Kuwait, Austria, Taiwan, Azerbaijan, China
- Last updated
- 3 weeks ago