Great content
Good options to improve your practice
Stretch: Stretching & Mobility
Flexibility, Splits, Exercises
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Description
Transform your life through stretching and yoga at home or on the go with classes, stretch routines, challenges, and more with instructor Sam Gach.
Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.
Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.
Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.
Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.
Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly
Welcome to Stretch - we are so glad you’re here!
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
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Build the optimal stretching habit to reach your goals, from increasing flexibility or relieving stress to reducing pain or improving posture. Take full length stretching and yoga classes, target specific muscle groups, or get a full body stretch wherever you are.
Tools such as the streak counter and stretch reminders will help you build the stretching habit you need to increase flexibility, reduce stress, and feel better - both mentally and physically.
Accessible for all levels, whether you are stiff as a board or already bending like a rubber band.
Classes, routines, stretches, and challenges are added regularly to make sure you have what you need to reach your goals and enjoy the process. Stretch routines include full body, different levels including beginners, routines targeting individual muscle groups, relaxation sessions, splits routines, reducing pain, improving posture, desk stretches, and so much more.
Features include:
-Full length stretching and yoga classes for all levels
-Stretch routines for all muscle groups
-Stretches and routines for whatever your needs may be
-Challenges to kickstart your practice
-User profile to track your journey
-Streaks and reminders to build a consistent habit
-More stretches, routines, classes, and challenges added regularly
Welcome to Stretch - we are so glad you’re here!
Terms: https://www.breakthroughapps.io/terms
Privacy Policy: https://www.breakthroughapps.io/privacypolicy
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User Rating
4.72 out of 5
97 ratings in France
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Reviews
Bien mais
C’est bien mais il y a seulement trois programme accessible gratuitement c’est dommage
Seulement 5 vidéos gratuites
L’application a l’air vraiment bien mais elle n’est pas accessible au petit budget, il n’y a que 5 videos gratuites, peut-être serait-il judicieux de proposer une version gratuite avec pub ?
Amazing !
This App is amazing and really well made ! If I can make a recommandation it think it would be useful to have a sound between poses so we don’t have to look at the screen while stretching to know if you have finished the pose or not Thanks you very much for this app I’m really happy with it
Love it !
Really enjoying the app ! I always have some pain in the shoulders and the different exercices proposed are amazing ! Lots of option if you want to try some Yoga as well 😉 It has become a daily practice !
Awesome!
Congratulations Sam ! This app is great 🤘🏻♥️ Namaste
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App Info
- Category
- Health Fitness
- Publisher
- Breakthrough Apps
- Languages
- English
- Recent version
- 5.9.71 (2 months ago )
- Released on
- Aug 23, 2021 (2 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, France, Netherlands, Switzerland, Italy, Mexico, Spain, Sweden, New Zealand, Norway, Austria, South Africa, Denmark, Brazil, Ireland, Colombia, Turkey, Czechia, Romania, India, Belgium, Portugal, Poland, United Arab Emirates, Finland, Russia, Chile, Argentina, Israel, Nigeria, Egypt, Saudi Arabia, Peru, Kuwait, Singapore, Hungary, Ukraine, Hong Kong, Greece, Ecuador, Japan, Thailand, Dominican Republic, Azerbaijan, Kazakhstan, Lebanon, Malaysia, Taiwan, Indonesia, Philippines, China, Belarus, South Korea, Algeria, Pakistan, Vietnam
- Last updated
- 1 week ago