Moova - Stretch & Move - Reviews, Revenue and Downloads - Apple App Store

Description

Over 100,000+ desk-bound workers combat their sedentary lifestyle with Moova — the health and fitness app reminding them to stand up, practice guided stretching, mindfulness and breathing exercises for mental health, and take walking breaks to reduce sitting time.

[ THE #1 APP FOR MOVEMENT BREAKS ]
• Join top performers at Netflix, Google, Meta, Apple, and hundreds of more companies who have integrated Moova into their routine for a more flexible, upright posture and enhanced well-being.

[ STAYING ACTIVE SIMPLIFIED ]
• Integrate activity into any setting—home or office—with a single click, effortlessly achieving your hourly movement objectives.

[ EASY-TO-FOLLOW STRETCH ROUTINES ]
• Access guided 5-minute stretch routines and movements designed to improve flexibility and combat stiffness, ideal for those long days at the chair or desk.

[ GUIDED ACTIVITY BREAKS ]
• Discover easy-to-follow, accessible exercises for all fitness levels. No equipment needed—move, walk, breathe anytime, anywhere.

[ EXERCISE LIBRARY ]
• Dive into 100+ targeted exercises focused on back, neck, arms, wrist, shoulder, and posture improvement, crafted to alleviate common pains and enhance your daily well-being.

[ WALKING BREAK STEP COUNTER ]
• Track your steps during walking breaks with the built-in pedometer, contributing to your daily step goal and offering a refreshing mental reset..

[ MINDFULNESS AND RELAXATION ]
• Try mindfulness and breathing exercises designed to reduce stress, increase focus, and seamlessly integrate into your day for improved mental health..

[ CUSTOMIZABLE BREAK REMINDERS ]
• Receive notification reminders tailored to your schedule, ensuring you maintain regular movement without disrupting your work routine.

[ DAILY GOAL SETTING ]
• Set achievable goals for daily movement breaks, challenging yourself daily to new achievements.

[ ACTIVE HOUR ACTIVITY TRACKER ]
• Track your progress with daily movement and sedentary patterns snapshots, providing a deeper insight into your physical activity through daily, weekly, and monthly breakdowns.

[ BOOST HEALTH WITH REGULAR MOVEMENT ]
• Combat common health risks associated with a sedentary lifestyle by engaging in regular movement, improving both your physical and mental health.

[ PROGRESS TRACKING ]
• Monitor your activity breaks and progress, motivating continued use.

[ PERSONALIZED SCHEDULE ADAPTATION ]
• The app schedules reminders around your existing routine for optimal break timing.

[ SEE UPCOMING BREAKS ]
• Know exactly when your next stretch is, making it easier to balance work and downtime.

[ HEALTH APP INTEGRATION ]
• Sync activities for a holistic health overview within Apple's Health App.

[ SCIENTIFIC BACKING ]
• Grounded in research, routines are designed by experts to offset sedentary lifestyle risks.

[ SILENT MODE FOR FOCUSED TIMES ]
• Pause reminders during important moments to maintain concentration.

[ OFFICE-FRIENDLY ROUTINES ]
• Discreet exercises you can do right at your desk, keeping you active without drawing attention.

[ FOR ALL FITNESS LEVELS ]
• Tailored exercises for everyone, enhancing quality of life regardless of activity level.

[ BREAK THE SEDENTARY CYCLE ]
• Customizable reminders and guided activities provide a clear path out of sedentary habits.

[ UPGRADE TO PREMIUM ]
• Unlock full potential with our premium subscription, starting with a free 7-day trial.

▶ READ WHAT USERS SAY ◀
• "It keeps me from getting sore from sitting."
• "Game changer for my lower back pain."
• "This app has improved my stiffness significantly. "

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Don't let long hours at your desk take a toll on your health. Download Moova today and unlock a steady flow of feel-good moments

Questions or feedback? Get support at [email protected].

Terms and Conditions
https://www.getmoova.app/terms

Privacy Policy
https://www.getmoova.app/privacy

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In-Apps

StretchMinder Plus

$15.99

Screenshots

User Rating

4.8 out of 5

217 ratings in Canada

5 star

188

4 star

3 star

2 star

1 star

Ratings History

Reviews

Can’t use the app

Can’t use the app unless you pay.

Beaucoup de potentiel

On doit absolument s’abonner (pré-payer) sinon, on ne peut pas en faire l’essai gratuit. J’ai bien aimé les graphiques, les rappels, les notifs sonores durant la routine, le choix de routine de 3 minutes, 5 minutes ou plus. Malheureusement, je n’ai pu profiter que de 1 jour sur les 7 jours pour des raisons personnelles. Après les 7 jours, l’app devient totalement payant. Donc pour la seule journée d’essai, je donne 4/5. Dommage qu’il n’y ait pas de plan vraiment gratuit pour se faire une idée avant de payer.

Great for office workers

If you got a 9-5 job. This app is for you, it has helped me with neck and lower back pain. Highly recommended

Great App but $66.99 a month is excessive. $720 per year.

Tried the app for a while and it is very well executed so far. I like the included warnings on some stretches. i.e. for people with damaged shoulders. No idea why it’s priced at $66.99 a month on iOS in Canada. Is that a coding error? This is not worth $720 per year.

Must have for long hour computer users

The exercise are super helpful and i like the voice over guide with visual demostrate

love it!

I have a desk job like the rest of the world. This app reminds me to stretch, breathe, and move every 30min (you can set it up for whatever time you want). Awesome and well done!!!

Great app

Great app! Really got me moving and mindful.

Excellent exercises

This app even without paid version gives you decent exercises to do in quick 3-4 minutes on your desk and remind you to take breaks as per your own set schedule. Gives demo on how to do it with visual and audio instructions. Great App keep the free version going and reduce the subscription fee and provide visibility on benefits of paid version.

Remind me to move and keep me motivated

Really helpful app. Easy to use, affordable and fun. Thank you!

Why

If you didn’t had to pay I would give it a five but overall a great app

Keywords

Name	Reviews	Recent release
Standland Stand Up and Collect Pets	20	1 year ago
Stretch: Flexibility, Mobility Stretching, Splits Training	15	3 months ago
Shape: Healthy Eating Journal Food Tracker & Nutrition Coach	12	1 month ago
Posture Reminder - Back Pain Workout & stretch reminders	3	1 month ago
Curable Chronic Pain Relief	30	2 years ago
PainScale - Pain Tracker Diary Chronic Pain Management Coach	2	2 years ago
Stand Up Reminder Track your standing time	2	7 months ago
Start Stretching Stretches & Flexibility Poses	20	1 year ago
Flexibility Stretching - Flexy Range of motion stretches	0	6 months ago
Stretch Club: Stretching, Yoga Flexibility Mobility Longevity	4	2 years ago

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