Strongur: The Best Workout Log

Weight Lifting & Bodybuilding

Published by: Robert Frederick
Downloads
Revenue

Description

THIS IS A TOOLBOX to help you with your progression, not just a workout app. If your goal is to expand and reach new levels, this is the app for you. Here’s what people are saying about it:
“An outstanding app with an incredible amount of knowledge and thought behind it. The app does far more than offer strength programs for you to follow. It will acquaint you with the hows and whys of training – giving you what you need to build a solid understanding of how to workout effectively. Absolutely recommended for anyone who is looking to make significant gains in their strength.”
“I don't normally write reviews but this is by far the best strength and weight training app on the App Store. I have never looked or felt stronger! Detailed information on how to get started and in many aspects of training with charts to track your progression. Will say it again excellent app and a must have for anyone wanting to get in great shape. Best Strength App by Far.”
“I can't say enough good things about this program. If you follow the program, you WILL make progress. The workouts are brutal, relentless, and effective. Great app!”
Select one of the built-in workout routines to keep it simple or go all out and design your own system. Whether you want to focus on bodybuilding or strength, this app has you covered.
---- HIGHLIGHTS ----
*track workouts in greater precision than any other app (sets, reps, weight, effort, rest intervals, tempo, daily body fat, and daily body weight).
*provides you detailed insights and feedback through multiple types of graphs, some also not available on any other app.
*gives you the absolute best workouts.
*help you establish realistic targets for muscle mass as it relates to strength.
Popular routines like 5/3/1, Starting Strength, and Stronglifts are easy to use with this app. Don't see the exact workout routine you were looking for? Make one. Want to share it with friends/clients? Upload it through the app so others can use your routine.
Fast-track Progress
Complete app access and the full package of workout analytics is available for $9.99/month, $24.99/3 months, or $99.99/year (prices may vary by territory) within the Strongur iOS mobile application. You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the 'Manage Subscription' page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost.
After you complete a workout, the next workout will automatically adjust (weight/rep/set increments and decrements) to respond to performance levels in the previous workout. That means workout tracking and body tracking couldn't be simpler. Single tap to create a new workout, single tap to save what you did — done.
Privacy & Terms here: http://www.strongur.io/privacy-terms/
Strongur also supports Apple’s Health app.
Realistic targets keep you on track. Statistical analysis has shown that a beginner can expect a strength gain of about 30% in the first 90 days. Additional gains in strength are gradual and due to an interplay between neuromuscular improvements and hypertrophy. A 5'9" (1.75m) man can expect to gain about 15 lb (7kg) of muscle in the first year. Expect 3-5 years to reach your natural maximum.
These are your targets. Feel free to smash through them.
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In-Apps

Phase I
€5.99
Phase II
€5.99
Phase IV
€5.99
Phase III
€5.99
Phases I-V
€23.99
Quick Sets
€5.99
Log Workouts
€5.99
MultiYear Training System
€29.49

Screenshots

Strongur FAQ

  • Is Strongur free?

    Yes, Strongur is free to download, however it contains in-app purchases or subscription offerings.

  • Is Strongur legit?

    🤔 The Strongur app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Strongur cost?

    Strongur has several in-app purchases/subscriptions, the average in-app price is €11.18.

  • What is Strongur revenue?

    To get estimated revenue of Strongur app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4 out of 5

7 ratings in Germany

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Ratings History

Strongur Reviews

Perfect for Powerlifters

f9912sG on

Germany

Great app for everyone who wants to invest a little time in their training program.

Download at your own risk

apublicserviceannouncement on

Germany

This may just be the least intuitive app I have ever used. Period. The user experience is so poor that I am utterly impressed with anyone who have actually had the patience to use it for more than 90 seconds. I thought it would help me keep track of my workouts. It failed. Miserably.

What I ever needed

Kotinho on

Germany

Absolutely great App. Force and hipertrophy exploded! Continuous updates!

Hammer!!!

Fr3x on

Germany

Die beste Fitness App im Store!!!!!!

Great App

Klixixklix on

Germany

One of the best

Alles was man sich wünscht

muckinjay on

Germany

Verschiedene Trainingspläne, auch von Nicht-App-Autoren, automatischer Deload bei Nichterreichen des Repziels, etc etc.

Great!

Gospel Joe on

Germany

This App has everything you could ask for. But I wish there would be more variety in rep-range (it only goes up to 20). Still a great app tho!

Русский язык

Alexander Puschkin on

Germany

Почему нет русского языка!

Unusable

Bothumb on

Germany

When the weights for the first workout have been added the app crashes immediately and can't be started again.

Great app

Vashem on

Germany

And really good, with tons of training programms, charts, tables to follow your progress. excellent work!

Store Rankings

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Keywords

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Workout and Strength Trainer
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#1 Gym Routines & Workout Log
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PHUL - Workout Tracker
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GrowBIG Workout Tracker
Bodybuilding Weightlifting Log

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