Sunrise - Intermittent Fasting

Like the visuals a lot and being able to set your own fasting schedules.

I think I’ve tried at least 10 different free IF apps and this is the ONLY one with all the features I wanted! Reminders and super important to me was to be able to change my start and stop times as I don’t always remember to stop the clock when I break my fast. I also love that it connects with my Apple Watch and the Health app. Thanks for making this available!!

Not monthly.

I have really enjoyed the app and like the fasting choices and quick links to resouces Very helpful app and free

I really like using this app for my 18:6 fast every day, and for sunrise->sunset fasting every March. It’s simple, clear, and I like seeing the history of my Fasts. There are just a few things I would change about the interface: - The Apple Watch complication is TOO TINY. It should use the biggest numerals that will fit. - The Apple Watch complication, the Home Screen widget, and the Live Activity should not be displaying seconds. I never care about seconds during a long fast, just hours and minutes. It takes up needless space and creates motion on the display that’s not useful. - The Live Activity bar is too wide. It stretches all the across the phone, blocking the time, but displays almost no information (90% of the bar is just black). Also, it makes accidental tapping on the bar far too easy. I finally had to disable Live Activities for this app because of this. Update: Thanks to the developers for the prompt feedback! That’s always a very good sign a worthwhile app. Been loving it so far.

Simple, effective fasting app. Most apps seem to want to put a bunch of extras in - I don’t need social features or diet advice, just a functional tracker with reporting. This fits the bill!

When i download the app to try it, it wont open

Felt good need natural salt for my liquid intake

This is a great system so good so far I’m excited about the possibilities working with this app.

I’ve been using this simple, but effective fasting app for three or four years now. I do a 24 hour fast every week and I like the simplicity of the fast and even though I know when I started and I’ll know when a full 24 hours has passed, there’s something about checking how many hours are left that helps me get through it.