Description

Sunrise Fasting is a guide for intermittent fasting. It tracks your fasting progress, history, stats, and provides useful information! Whether you've been fasting for years or are a complete newbie looking to try intermittent fasting for the first time, use this app as a guide to a healthier you!
~~ FEATURES ~~
[+] Track your fasts with live progress and hourglass timer countdowns to your end goal.
[+] View history, weight goal tracking, badges, and stats as you progress on your fasting journey.
[+] Learn useful tips, advice and information through curated articles and videos to help build a healthier lifestyle through fasting.
[+] Apple Watch app, home/lock screen widgets are supported

~~ TYPES OF FASTS ~~
[+] 16-Hour (16:8) Intermittent Fast: A popular intermittent fast, usually done after dinner through lunch the following day.
[+] Sunrise Fast: a common fast from sunrise until sundown. This is a common fasting practice for some religions, such as Ramadan.
[+] Sunset Fast: naturally, most people already do this- fast from sundown through sunrise. Some religious customs use this fast.
[+] 18:6, 20:4, 1 day (24 hours), and 1.5 day (36 hours)
[+] Custom fasts of any duration (up to 168 hours).

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Sunrise Fasting integrates with the Health app to sync your weight data.

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Sunrise Fasting+ is an optional subscription. Sunrise Fasting+ grants you access to premium features like trends/insights, scheduling fasts, and fast presets. It also removes in-app advertisements. Your subscription will automatically renew if not canceled.
Sunrise Fasting is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Sunrise Fasting is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.
Terms of Service: https://sunrisefasting.com/terms
Privacy Policy: https://sunrisefasting.com/privacy

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In-Apps

Sunrise Fasting+ Yearly

$49.99

Sunrise Fasting+ Monthly

$4.99

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User Rating

4.72 out of 5

1,575 ratings in Canada

5 star

1,255

4 star

220

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1 star

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Sunrise Reviews

The best fasting app

This is the only fasting app I ended up keeping on my phone. It’s easy to use and motivating.

Needs some fixes

Just started using this app and it could use some basic fixes. i can’t delete a fast so of you entered something by mistake cannot change it. you can actually start a fast after you finish it and it deducts from total fasting time. If by mistake yoi have two fasts logged and one with “negative time” it deducts from you actual fast.

Easy to use! Perfect for tracking hours

Easy to use!

Confused

All I want to do is see my fast in hours NOT hours and days. I saved a preset for 42 hours but what does that mean & how do I use it? Not a very intuitive app to use. More research required on how to properly use the app

Application facile d’utilisation

Très facile à utiliser

Update sucks!

The app worked great until the latest update! Now it sucks! Can open on my phone but not my iPad. Please fix your update!

Excellent, Easy to use

I have tried other free Fasting apps and this is the best one for me. Ads are not annoying like the other apps. Several fasting times/types + custom fasting duration is available. Best features for me are the note for each fast, weight from apple health and weight goal.

Really reliable

It’s simple an easy to use. Even without the subscription, you get a lot of features to utilize.

Really easy to use and customizable thanks

Love it

Best fasting apps out there

New features, just bought 1 year subscription at only 34,99$/year. Really easy to use and understand. Simple but do the job, highly recommended.

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Category Rankings

Chart	Category	Rank
Top Free	Nigeria Health Fitness	236

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App Info

Last updated

8 hours ago

Sunrise - Intermittent Fasting