Sunrise - Intermittent Fasting

I have been using this app to track my IF progress for a while now! I can honestly say that it is the best one I have ever used! It’s simple to set up and minimalistic in the information it provides! I don’t need a lot of bells and whistles! I just want to know what time my fast starts and when it ends —as well as being able to view my history! This app checks all the boxes!

When your doing say a 20:4 fast , when you hit it , it stops the counter … it should keep counting in case you want to go for a few more hours without having to start a new fast

I have been using this for a few years and it’s honestly one of the best fasting apps I have ever used whenever I need to intermittent fast for a few weeks or so I use this and it keeps me on track and even when I’m not fasting I’d like to use it just to make sure i’m not over indulging

I think I’ve tried at least 10 different free IF apps and this is the ONLY one with all the features I wanted! Reminders and super important to me was to be able to change my start and stop times as I don’t always remember to stop the clock when I break my fast. I also love that it connects with my Apple Watch and the Health app. Thanks for making this available!!

Not monthly.

I have really enjoyed the app and like the fasting choices and quick links to resouces Very helpful app and free

I really like using this app for my 18:6 fast every day, and for sunrise->sunset fasting every March. It’s simple, clear, and I like seeing the history of my Fasts. There are just a few things I would change about the interface: - The Apple Watch complication is TOO TINY. It should use the biggest numerals that will fit. - The Apple Watch complication, the Home Screen widget, and the Live Activity should not be displaying seconds. I never care about seconds during a long fast, just hours and minutes. It takes up needless space and creates motion on the display that’s not useful. - The Live Activity bar is too wide. It stretches all the across the phone, blocking the time, but displays almost no information (90% of the bar is just black). Also, it makes accidental tapping on the bar far too easy. I finally had to disable Live Activities for this app because of this. Update: Thanks to the developers for the prompt feedback! That’s always a very good sign a worthwhile app. Been loving it so far.

Simple, effective fasting app. Most apps seem to want to put a bunch of extras in - I don’t need social features or diet advice, just a functional tracker with reporting. This fits the bill!

When i download the app to try it, it wont open

Felt good need natural salt for my liquid intake