Description
Get ready to elevate your fitness routine with suspension training. This app is designed to help you build strength, improve flexibility, and boost endurance through dynamic resistance workouts that focus on multiple muscle groups. Whether you're a beginner or a seasoned athlete, suspension training offers a versatile and effective way to challenge your body.
Suspension training relies on bodyweight exercises that engage your core, arms, legs, and glutes simultaneously, promoting functional strength, stability, and mobility. With minimal equipment – just suspension straps – you can target every major muscle group, performing a variety of full-body workouts or focusing on specific areas like the core, upper body, or legs.
This app features a wide range of resistance exercises that are perfect for burning fat, boosting metabolism, and enhancing muscle tone. Whether your goal is to build strength, increase flexibility, or prevent injuries, suspension training offers the perfect solution for achieving well-rounded fitness. With workouts suitable for all fitness levels, you'll be able to start with simple exercises and gradually progress to more advanced routines.
The app is tailored to meet the needs of both beginners and experienced athletes. It provides clear instructions, demonstration videos, and modifications for each exercise, ensuring that you can perform them safely and effectively. As you continue training, you'll notice improvements in your posture, functional strength, and overall body control. Plus, the app includes routines to improve flexibility and mobility, helping you stay agile and injury-free.
Suspension training also emphasizes core stability, balance, and coordination, which are essential for overall strength and fitness. Whether you're looking to tone your body, improve your athletic performance, or just stay fit, this training method provides a comprehensive workout that targets all aspects of fitness.
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Suspension training relies on bodyweight exercises that engage your core, arms, legs, and glutes simultaneously, promoting functional strength, stability, and mobility. With minimal equipment – just suspension straps – you can target every major muscle group, performing a variety of full-body workouts or focusing on specific areas like the core, upper body, or legs.
This app features a wide range of resistance exercises that are perfect for burning fat, boosting metabolism, and enhancing muscle tone. Whether your goal is to build strength, increase flexibility, or prevent injuries, suspension training offers the perfect solution for achieving well-rounded fitness. With workouts suitable for all fitness levels, you'll be able to start with simple exercises and gradually progress to more advanced routines.
The app is tailored to meet the needs of both beginners and experienced athletes. It provides clear instructions, demonstration videos, and modifications for each exercise, ensuring that you can perform them safely and effectively. As you continue training, you'll notice improvements in your posture, functional strength, and overall body control. Plus, the app includes routines to improve flexibility and mobility, helping you stay agile and injury-free.
Suspension training also emphasizes core stability, balance, and coordination, which are essential for overall strength and fitness. Whether you're looking to tone your body, improve your athletic performance, or just stay fit, this training method provides a comprehensive workout that targets all aspects of fitness.
In-Apps
- Six-Pack Abs
- 3,300.00 ￦
- Create Workout
- 3,300.00 ￦
- Build Bigger Arms
- 3,300.00 ￦
- Create Challenges
- 4,400.00 ￦
- Full-Body Strength
- 3,300.00 ￦
- Muscular Upper Body
- 3,300.00 ￦
- Mass Building Program
- 3,300.00 ￦
- Exercises for Beginners
- 3,300.00 ￦
- Exercises for Weight Loss
- 3,300.00 ￦
- Legs & Booty Workout Routine
- 3,300.00 ￦
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Suspension Training at Home FAQ
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Is Suspension Training at Home free?
Yes, Suspension Training at Home is free to download, however it contains in-app purchases or subscription offerings.
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Is Suspension Training at Home legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Suspension Training at Home cost?
Suspension Training at Home has several in-app purchases/subscriptions, the average in-app price is 3,410.00 ￦.
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What is Suspension Training at Home revenue?
To get estimated revenue of Suspension Training at Home app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
App is not rated in South Korea yet.
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 24.12.1 (3 weeks ago )
- Released on
- Jan 23, 2022 (3 years ago )
- Also available in
- Russia, Netherlands, Spain, Ecuador, Portugal, Germany, Colombia, Indonesia, Belgium, Malaysia, Mexico, Nigeria, Latvia, Norway, Nepal, Luxembourg, Lithuania, New Zealand, Lebanon, Italy, Peru, Philippines, Kazakhstan, Pakistan, Poland, Romania, Saudi Arabia, Sweden, Singapore, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, United States, Uzbekistan, Vietnam, South Africa, Estonia, Argentina, Austria, Australia, Azerbaijan, Bulgaria, Brazil, Belarus, Switzerland, Chile, China, Cyprus, Czechia, Denmark, Dominican Republic, Algeria, Kuwait, Egypt, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Ireland, Israel, India, Iceland, United Arab Emirates, Japan, South Korea
- Last Updated
- 2 weeks ago
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