love this app
i love this app, the recipees and workout plans are great and give me structure for my fitness lifestyle! if you have a question the team answers you very quickly and helps out. i would definitely recommend it!
Tammy Fit
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Description
"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly
Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at [email protected]
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
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Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly
Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at [email protected]
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
In-Apps
- 6 Week Busy Girl
- 89,99 €
- 8 Week Challenge
- 99,99 €
- 4 Week Body Blast
- 49,99 €
- Yearly Subscription
- 79,99 €
- 6 Week Curve Builder
- 89,99 €
- Monthly Subscription
- 17,49 €
- Quarterly Subscription
- 41,99 €
- 6 Week Gym Booty Challenge
- 99,99 €
- 8 Week Tone & Shred Challenge
- 99,99 €
- 8 Week Curve Builder Challenge
- 99,99 €
Screenshots
User Rating
4.63 out of 5
82 ratings in Austria
5 star
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Ratings History
Reviews
Fantastic
I love the app it’s super easy to handle. It really got everything you need meal plans, little clips to every exercise, you can even mark how much glasses water you had and I love the community. I’m grateful for the app🥰
Simply unbeatable
I tried various fitness apps but nobody compares to tammy fit! The layout is extremely userfriendly and what i love the most are the little videos where the exercises are demonstrated as well as am written instruction for the exercises. I also enjoy that you can keep track of EVERYTHING - literally everything. Water intake, body wight but most importantly the weight used for exercises!
Not worth the price
There are way better apps out there, not worth the price I would say 🥹
Love this app!
It‘s so easy to use and the workouts are just perefect to use for your workout routine. The exercise are well explained and the recipes are to die for🤤 I‘m currently doing a 8-week-program and I‘m loving the results and it really keeps me motivated and I love the burn it‘s so effective😋
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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29
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41
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50
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- TH IP PTY LTD
- Languages
- English
- Recent version
- 2024.07.07 (3 days ago )
- Released on
- May 28, 2018 (6 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, New Zealand, Germany, Netherlands, Switzerland, France, Sweden, Norway, Spain, Ireland, Italy, Romania, Portugal, Austria, Finland, Greece, Belgium, South Africa, United Arab Emirates, Hungary, Turkey, Mexico, Denmark, Russia, Poland, Saudi Arabia, Czechia, Israel, Ukraine, Chile, Brazil, Argentina, Kuwait, Lebanon, Colombia, Japan, Singapore, Philippines, Dominican Republic, Egypt, Azerbaijan, Kazakhstan, Vietnam, Peru, South Korea, Malaysia, Thailand, India, Indonesia, Ecuador, Taiwan, Hong Kong, Pakistan, Belarus, Algeria, China, Nigeria
- Last updated
- 1 month ago