In love with this app !
Really love this app, still use it after 3 years! But the grocery section doesn’t work for me on the application. Maybe a lag or something!
Tammy Fit
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Description
"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly
Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at [email protected]
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
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Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly
Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at [email protected]
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
In-Apps
- 8 Week Challenge
- $129.99
- 4 Week Body Blast
- $59.99
- 4 week Ab Challenge
- $99.99
- Yearly Subscription
- $93.99
- Monthly Subscription
- $20.49
- Quarterly Subscription
- $48.99
- 6 Week Gym Booty Challenge
- $99.99
- 4 Week Beach Body Challenge
- $99.99
- 8 Week Tone & Shred Challenge
- $129.99
- 8 Week Curve Builder Challenge
- $129.99
Screenshots
User Rating
4.67 out of 5
1,337 ratings in Canada
5 star
1,110
4 star
119
3 star
48
2 star
14
1 star
46
Ratings History
Reviews
Glitches on app
I truly do love this app and the workouts/meal plans it provides but the amount of glitches. Wether it be the weights resetting each week, to today it won’t even open! Super frustrated having to pay as much as it is for it to glitch and not work the way it should.
Impressive!
Very thorough, tons of different types of workouts: even a grocery list super helpful !
Best fitness app!!!
This app is the best fitness app to help motivate you, get in your best shape and feel your top self! Not only does it have an amazing list of different workout programs and recipes, but it has an awesome community that supports you along your journey. I highly recommend signing up for one of the fitness challenges!
8 week challenge
10/10 recommend this app. The support from the group and the workouts themselves are amazing for every level. Not only are the workouts great, the meals are top notch. Even my picky fiancé is eating them!
Awesome!!
I am loving this app, I have tried a few different workout apps and this one is my favourite! The workouts are great and they have really tasty meal plans and recipes. Alsoo has a great community to help keep you motivated! I highly recommend!
Love!!
I’ve had this app for a long time now and I’ve always loved the variety of programs & meal plans! I’m currently doing the tone & shred challenge after having twins 5 months ago. I’m loving the workouts so far and can’t wait to see the results xx
Changed my life
This app has completely changed my life. I had no confidence, my mental health was struggling and my energy levels were pretty much non existant and I couldn’t keep up with my kids. This app has given me the motivation I needed to stay consistant and the fact that you can track your macros and chose recipes is the cherry on top.
Just Do It!
Honestly I love this app! There are so many resources and it’s an amazing community. Workouts can be done at the gym or easily at home for convenience. It’s also affordable for people on a budget!
In love!
I just started Tammy’s 8 week challenge and I love it! The app is so user friendly. I love that I can track my meals and there’s so many recipes included to switch up my meals throughout the week! I also like how the workouts are do at your own pace, for a beginner, it makes it easy for me to ensure I’m doing the movements correctly! So glad I decided to do this!🤍
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Grossing
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17
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Top Grossing
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29
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Top Grossing
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33
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Top Grossing
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41
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Top Grossing
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50
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Keywords
grocery list,
grocery list app free,
food list,
fit booty workout,
a fit pregnancy,
pregnancy yoga workouts,
tammy fit
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App Info
- Category
- Health Fitness
- Publisher
- TH IP PTY LTD
- Languages
- English
- Recent version
- 2024.07.07 (3 days ago )
- Released on
- May 28, 2018 (6 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, New Zealand, Germany, Netherlands, Switzerland, France, Sweden, Norway, Spain, Ireland, Italy, Romania, Portugal, Austria, Finland, Greece, Belgium, South Africa, United Arab Emirates, Hungary, Turkey, Mexico, Denmark, Russia, Poland, Saudi Arabia, Czechia, Israel, Ukraine, Chile, Brazil, Argentina, Kuwait, Lebanon, Colombia, Japan, Singapore, Philippines, Dominican Republic, Egypt, Azerbaijan, Kazakhstan, Vietnam, Peru, South Korea, Malaysia, Thailand, India, Indonesia, Ecuador, Taiwan, Hong Kong, Pakistan, Belarus, Algeria, China, Nigeria
- Last updated
- 1 month ago