Text Neck - Fix Head Posture
Neck exercises & stretches
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Description
-Do you want to have a perfect posture? What if we tell you that you can have it? With simple exercises and stretches and no need for equipment! Text Neck App will guide you to the perfect posture! With enough practice, the correct posture will replace your old posture.
- We would like to advise you to seek a doctor’s advice in addition to using this app, before making any medical decisions.
- Correct posture is important for your overall health and well-being. Correct posture aligns everything in your body in the proper position. Your body can only function optimally if you have a proper head position and overall good posture.
- We will show you How to fix Forward Head Posture - “Text Neck” with scientifically proven methods. Our custom exercises with guided training are the perfect way to help you improve posture. All exercises are easy and safe to do and you need only 5-8 minutes of your time. Training programs are based on dynamic and static exercises and stretching for the neck to develop proper and healthy posture.
- Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture.
-Free improve posture with prevention exercises with healthy back workouts.
- Corrective exercises combined with stretches will help in reversing forward head posture, neck pain, and back pain.
- The biggest problem with Forward Head Posture is that when your head is pulled forward the additional pressure on your neck, shoulders and back rise dramatically causing serious tissue damage. For every inch, your head is thrust forward from its natural position, it adds another 10-12 Lbs of stress to your neck, shoulder, back, and ultimately spine.
Forward Head Posture Symptoms:
Back Pain
Neck Pain
Chronic Neck Pain
Restricted Breathing
Headaches and migraines
Insomnia
Chronic Fatigue
Mood Swings
Numbness and tingling in the arms, hands, and fingers
Hunchback
A pinched nerve in the neck
Bad shoulder posture.
Back pain relief exercises - with a simple back workout!
-Back pain prevention and neck pain prevention with guided 5 min workouts.
-Neck workout for better head posture and healthy back posture.
-Simple stretches for back and neck pain - guidance on how to fix posture!
- Neck muscle pain relief - The muscles in the neck and shoulders are responsible for the tension that often leads to a painful, stiff neck. Our stretches of the neck at the end of the training program will relieve pain in your neck. Neck spasms may happen from poor neck posture and when neck muscles go into spasm, the spasm can even cause headaches.
- This application is created based on years of scientific research in Medicine and Physiology.
- Our training program is optimal for your health and your Forward Head Posture Correction, start it as soon as possible, and enjoy all the benefits that good posture provides.
Upgrade to Text Neck Premium for a more powerful Text Neck experience ($2.99 monthly, $29.99 annually, and $40.99 for the lifetime):
• No Ads
• Premium Updates
• Double Experience
Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account. Your account will be charged $2.99 (monthly) or $29.99 (yearly) for renewal within 24 hours prior to the end of the current period. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. It will not be possible to immediately cancel a subscription. You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. The lifetime plan is a one-time payment of $40.99 and it will not be charged again.
Privacy Policy: https://sites.google.com/view/textneckios
Terms of Use: https://sites.google.com/view/workout-for-kids-at-home/terms-of-use
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- We would like to advise you to seek a doctor’s advice in addition to using this app, before making any medical decisions.
- Correct posture is important for your overall health and well-being. Correct posture aligns everything in your body in the proper position. Your body can only function optimally if you have a proper head position and overall good posture.
- We will show you How to fix Forward Head Posture - “Text Neck” with scientifically proven methods. Our custom exercises with guided training are the perfect way to help you improve posture. All exercises are easy and safe to do and you need only 5-8 minutes of your time. Training programs are based on dynamic and static exercises and stretching for the neck to develop proper and healthy posture.
- Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture.
-Free improve posture with prevention exercises with healthy back workouts.
- Corrective exercises combined with stretches will help in reversing forward head posture, neck pain, and back pain.
- The biggest problem with Forward Head Posture is that when your head is pulled forward the additional pressure on your neck, shoulders and back rise dramatically causing serious tissue damage. For every inch, your head is thrust forward from its natural position, it adds another 10-12 Lbs of stress to your neck, shoulder, back, and ultimately spine.
Forward Head Posture Symptoms:
Back Pain
Neck Pain
Chronic Neck Pain
Restricted Breathing
Headaches and migraines
Insomnia
Chronic Fatigue
Mood Swings
Numbness and tingling in the arms, hands, and fingers
Hunchback
A pinched nerve in the neck
Bad shoulder posture.
Back pain relief exercises - with a simple back workout!
-Back pain prevention and neck pain prevention with guided 5 min workouts.
-Neck workout for better head posture and healthy back posture.
-Simple stretches for back and neck pain - guidance on how to fix posture!
- Neck muscle pain relief - The muscles in the neck and shoulders are responsible for the tension that often leads to a painful, stiff neck. Our stretches of the neck at the end of the training program will relieve pain in your neck. Neck spasms may happen from poor neck posture and when neck muscles go into spasm, the spasm can even cause headaches.
- This application is created based on years of scientific research in Medicine and Physiology.
- Our training program is optimal for your health and your Forward Head Posture Correction, start it as soon as possible, and enjoy all the benefits that good posture provides.
Upgrade to Text Neck Premium for a more powerful Text Neck experience ($2.99 monthly, $29.99 annually, and $40.99 for the lifetime):
• No Ads
• Premium Updates
• Double Experience
Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account. Your account will be charged $2.99 (monthly) or $29.99 (yearly) for renewal within 24 hours prior to the end of the current period. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. It will not be possible to immediately cancel a subscription. You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. The lifetime plan is a one-time payment of $40.99 and it will not be charged again.
Privacy Policy: https://sites.google.com/view/textneckios
Terms of Use: https://sites.google.com/view/workout-for-kids-at-home/terms-of-use
In-Apps
- Silver
- USD 2.99
- Platinum member
- USD 40.99
- Gold Subscription
- USD 29.99
- 1 Year Subscription
- USD 14.99
- 1 Month Subscription
- USD 2.99
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User Rating
5 out of 5
1 ratings in Argentina
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App Info
- Category
- Health Fitness
- Publisher
- AppsGO DOO
- Languages
- English, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Turkish
- Recent version
- 1.3 (1 year ago )
- Released on
- Jan 14, 2020 (4 years ago )
- Also available in
- United States, Russia, United Kingdom, Canada, Turkey, India, Spain, Ukraine, Australia, Mexico, Poland, Israel, Italy, France, Philippines, Switzerland, Brazil, Germany, Romania, Netherlands, Pakistan, Saudi Arabia, Sweden, Kazakhstan, Singapore, Taiwan, South Africa, Argentina, Austria, Colombia, Finland, Belarus, Dominican Republic, Peru, Denmark, Portugal, Czechia, China, Chile, Thailand, Belgium, Azerbaijan, Vietnam, United Arab Emirates, Algeria, Indonesia, New Zealand, Norway, Ecuador, Nigeria, Malaysia, Egypt, Lebanon, Kuwait, South Korea, Japan, Greece, Hong Kong, Hungary, Ireland
- Last updated
- 2 weeks ago