Text Neck - Posture Correction
Fix Posture & Neck Pain Relief
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Description

-Do you want to have a perfect posture? What if we tell you that you can have it? With simple exercises and stretches and no need for equipment! Text Neck App will guide you to the perfect posture! With enough practice, the correct posture will replace your old posture.

- We would like to advise you to seek a doctor’s advice in addition to using this app before making any medical decisions.

-Neck pain relief exercises with simple neck workout.

- Forward Head Posture is the anterior positioning of the head to the body. The main causes of Forward Head Posture are prolonged computer use - tech neck, studying while keeping your head forward, looking down on smartphone for a long time - text neck, or any other postures that make your head lean forward or bend down.

- Being aware of the problem is the first step in fixing bad posture. We will help you determine what the problem is and how to fix forward head posture. Neck stretches and neck exercises will help you regain control of your neck position and good posture overall. Download it now and start improving your posture!

- Correct posture is important for your overall health and well-being. Correct posture aligns everything in your body in the proper position. Your body can only function optimally if you have a proper head position and overall good posture.

- Proper head posture will reduce neck pain. Our app is great as a neck pain treatment with specific exercises and stretches to improve posture.

-Back pain prevention with spine exercises, you can do it with a guided 5 min workout.

- Corrective exercises combined with stretches will help reverse forward head posture, neck pain, and back pain.
- The biggest problem with Forward Head Posture is that when your head is pulled forward, the additional pressure on your neck, shoulders, and back rise dramatically, causing serious tissue damage. For every inch your head is thrust forward from its natural position, it adds another 10-12 Lbs of stress to your neck, shoulder, back, and ultimately spine.

Forward Head Posture Symptoms:
+Back Pain
+Neck Pain
+Chronic Neck Pain
+Restricted Breathing
+Headaches and migraines
+Insomnia
+Chronic Fatigue
+Mood Swings
+Numbness and tingling in the arms, hands, and fingers
+Hunchback
+A pinched nerve in the neck
+Bad shoulder posture.

Back pain relief exercises - with a simple back workout!

-Back pain prevention and neck pain prevention with guided 5 min workouts.

-Neck workout for better head posture and healthy back posture.

- This application is created based on years of scientific research in Medicine and Physiology.

- Our training program is optimal for your health and your Forward Head Posture Correction. Start it as soon as possible, and enjoy all the benefits that good posture provides.

Upgrade to Text Neck Premium for a more powerful Text Neck experience ($2.99 monthly, $29.99 annually, and $40.99 for the lifetime):


• No Ads

• Premium Updates

• Double Experience


Price may vary by location. Subscriptions will be charged to your credit card through your iTunes account. Your account will be charged $2.99 (monthly) or $29.99 (yearly) for renewal within 24 hours prior to the end of the current period. Subscriptions will automatically renew unless canceled at least 24 hours before the end of the current period. It will not be possible to immediately cancel a subscription. You can manage subscriptions and turn off auto-renewal by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. The lifetime plan is a one-time payment of $40.99 and it will not be charged again.



Privacy Policy: https://sites.google.com/view/textneckios


Terms of Use: https://sites.google.com/view/workout-for-kids-at-home/terms-of-use
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In-Apps

Silver
$2.99
Platinum member
$40.99
Gold Subscription
$29.99
1 Year Subscription
$14.99
1 Month Subscription
$2.99

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User Rating

4.61 out of 5

59 ratings in United States

5 star
49
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1
1 star
3

Ratings History

Reviews

Amazing

Haluyuu on

Significant improvement in neck and upper back after doing these exercises and stretches everyday 2-3 times! Amazing

Great neck tension relief

Ericsb7777 on

Have used this app for a while now and I really like it. If my neck is feeling tense, I do the work out for a few minutes and I always feel a little bit better. It also reminds you to keep your posture good even when you’re not doing it.

Great App!

Chess Ninja on

Very simple stretches and app syncs right on point in 5 minutes. Works really well. To dev/product team, please create for more areas! Like lower back, forearms/wrists.

Do periodically to alleviate forward head posture symptoms

Useforstretching on

For me the reason that it’s worthwhile is that it is effective for me if I have a flare of shoulder and neck tightness/pain.

Thank you

LolaByeaccent on

You guys are the best! My favorite routine and app for the posture training. Thank you!

Great app!

Orange Fanta Turtle on

I’ve been doing several exercises to help with text neck and forward rotated shoulders before downloading the app. It uses many of the exercises I came across in my research and I love that I can just open it up and start it to walk through them. It will definitely help with any tension and help with posture. You can’t only do the app as you’ll have to change how you walk/work and stay aware for the best progress. Thanks for this app!

Simple but life-changing

Guitawriter on

After several months of working from home, often in bed or slouching in a chair, my bad posture was wreaking havoc on my body. I was getting headaches and--most concerningly--shooting nerve pain in my head on a daily basis. I downloaded this app and started doing the exercises regularly. In addition to using a standing desk, this app turned my whole situation around. After about a month I no longer had any nerve pain. I don't the exercises as often as before, but they're there when I feel my posture starting to break down. There are some ads in the app but not during the routine and the whole thing is free. Everyone should download this!

UI is not working

Diffffff on

Photos are compressed and there’s no text. I like the idea, execution isn’t there

Needs more instructions on how to set up

lyndizz on

This app looks like it could be great but in the version that I have, I am only able to set one daily notification. Also, words next to the drop down menu would also be helpful. Thank you.

Hot Mess

JenJenMI on

The photos take up 1% of the screen and all the text is missing.

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App Info

Publisher
AppsGO DOO
Languages
English, French, German, Italian, Japanese, Portuguese, Russian, Spanish, Turkish
Recent version
1.3 (1 year ago )
Released on
Jan 14, 2020 (4 years ago )
Last updated
2 weeks ago