Thera: AI mental health diary
Depression, anxiety journaling
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Description

Thera – your personal mental health tracker and your diary with a fingerprint lock. One of the most helpful anxiety relief apps. Use Thera as your mood diary, daily emotion tracker, and gratitude app. Try the mood board and other writing practices to become mentally strong and self-confident.

Be aware of your wishes. Fight against your anxiety. Don’t give up your life to fears. Learn to be happy!

Journaling is a great tool to promote self-development and look after your mental health. Thera is a diary with a fingerprint lock, which guarantees complete confidentiality. Your records are stored only on your phone.

Wishes Journal & Diary

Having goals and wishes is essential for your mental health and well-being:

- Create your own list of goals and wishes.
- See how many points it takes to reach the set goal.
- Archive of fulfilled desires.
- Wish-spiration List - 700+ simple wishes to help bring zest back into your life.

Gratitude Journal & Diary

Practice gratitude to restore and strengthen your mental health and balance. Gratitude app has three sections:

- Thanking yourself, the world, and others.

Start noticing the beauty in small things by focusing on the positive moments. Stop obsessing over your failures. When you get used to saying thanks for the good things in life, thank the world for the challenges that make you stronger.

Fears Journal & Diary

Fear is detrimental to your mental health. But such obstacles are inevitable on the way to achieving your dreams and completing plans.

- Write down your anxious thoughts and concerns
- Analyze your fears
- Think about the confidence boost you’ll get when you overcome your fears
- Think about the possibility of moving towards set goals

You will clearly see how your fears slow you down and prevent you from becoming happier. Understand what steps you need to take. Transform your fears into action!

Mood journal & diary

Feeling emotions means living. Controlling emotions means controlling your life. This daily emotion tracker will help you analyze your mood and emotional well-being:

- Express your mood.
- Choose the emotions you are feeling from a mood board and develop your emotional intelligence.
- Analyze your emotions - leading questions will help you analyze your mental state and emotions in detail.

Your personal mental health tracker will help you:

- understand your mood and understand what exactly affects it
- develop your emotional intelligence: learn how to recognize your emotions, control them, and focus on the positive
- lower your anxiety level
- increase self-awareness and strengthen your mental health

Here is one of the feedbacks our support regularly receives:

Jessica

I tried many anxiety relief apps. This one is great help for me, with its mental health tracker, its highly confidential diary with fingerprint lock, its mood diary, and daily emotion tracker with a wide range of emojis on the mood board. And with its gratitude app diary!

SUBSCRIPTION INFORMATION

Thera offers a subscription plan that gives you a more personalized experience and unlimited access to the entire app.

- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

For more information, please visit: https://support.apple.com/en-us/HT202039

Privacy Policy: https://theraapp.notion.site/Privacy-Policy-c048fb2d4b234c549e929e0f973c7345
Terms of Use: https://theraapp.notion.site/Terms-of-Use-886676905e4f44ea86b404126fbfbded
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In-Apps

Thera Premium (1 year)
$19.99
My diary. Journal prompts
$7.99
Unlock Thera: Mood Balance
$11.99
Journaling for mental health
$14.99
Mental Health & Mood Balance
$39.99

Screenshots

User Rating

4.82 out of 5

34 ratings in United States

5 star
31
4 star
1
3 star
1
2 star
1
1 star
0

Ratings History

Reviews

Free trial period does not work!

Eneshapsy on

I wanted to use a 7-day trial period and activated my subscription. After 15 minutes I decided to cancel my subscription, but I couldn’t because it was activated immediately, without the free period that was offered to me.

Definitely worth it!

DLL 2005 on

It’s so cheep and will help you get stuff off your chest, and if you pay only a little, they will give you personalized advice. Don’t want to pay? Then how about the general advice! Can’t stress this enough; everyone who is struggling to keep up with self care, Thera is there for you.

The best and only

maybe_twitch_will_fix_app on

This app helped me when I needed it

Шикарное приложение!советую,но скоро будет платным огромный минус.

Анонимка🤫🤍 on

4 - платное потом.

оплата.

mariafotka on

Когда я скачала приложение, там была оплата через Apple Pay, которая не работает у меня в стране, и я хотела купить подписку по скидке, но мой оператор связи обманул меня и у него не работает заявленная функция, и, тк я закинула 24$ дабы покрыть комиссию оператора, они у него и остались, вернуть нельзя..) Написала в поддержку в инсте, и через несколько дней они сделали оплату через boosty, и в нем была цена 25.68$ вместо заявленной скидки в приложении в 19.99$. Неизвестно, почему там так же не распространяется скидки, ведь в тот момент она стала мне очень важна, ведь я уже потратила 24$ в пустую, пытаясь купить подписку. Подписку не купила, пользоваться соотвественно нормально не могу, ведь без подписки приложение просто пустышка, как то так. Мне максимально неприятно с поведения создателей приложения. Сейчас же подписка стоит 39$ на год..

Велика вдячність!

sto-kiev on

Дуже дякую за додаток! Все зрозуміло, гарно виглядає, зроблено від серця! За річний подарунок у вигляді підписки - окрема подяка! Нехай рясно благословить Господь всю вашу команду! Бажаю натхнення та успіхів!

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
93
Top Free
268
Top Free
293
Top Free
315

Keywords

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App Info

Publisher
Nick Malezh
Languages
English, Portuguese, Russian, Ukrainian
Recent version
2.71.0 (1 week ago )
Released on
Aug 19, 2019 (4 years ago )
Last updated
2 weeks ago