Thinkable Mental Wellness - Reviews, Revenue and Downloads - Apple App Store

Description

Created by Dr. Guy Doron, clinical psychologist, OCD and mHealth expert, and backed by research, Thinkable enables you to improve your thinking habits, cope with anxiety, boost confidence and mood by training for just 3 minutes per day. Try this effective mental wellness app right now for FREE!

Thinkable is a smart personalized tool for you to deal with challenges, enjoy better mental health, motivation and personal growth.

HOW IT WORKS
Learn to embrace positive thinking and act with confidence
Track your mood and see how your inner dialogue transforms and becomes more flexible and resilient.
View a visual journal of your mood and progress
Train daily for at least 14 days to make self care a healthy habit.

IS IT LIKE THERAPY?
The app takes key parts of CBT therapy and transforms them into a fun, easy and effective app. Instead of trying to imitate person-to-person therapy, we help you self-care by engaging with your own thoughts and learning effective and healthy thinking while tracking your mood.

WHAT DO I HAVE TO DO TO IMPROVE?
Use the mood tracker and review how your mood changes
Let go of unhelpful thoughts
Embrace supportive thinking
Calm, relax and watch thoughts as they pass
Practice daily for maximum effect

THE THINKABLE MENTAL MAP
We all experience psychological and mental difficulties. The app helps you both improve your mental health and ability to cope with day to day challenges, as well as reduce anxiety, boost mood and gain confidence. Tracking your mood and confidence meters helps you get better, quickly and easily.

WHO IS THE APP FOR
Are you anxious, stressed or worried?
Seeking better balance and calm mind?
Feeling burned out? Lack of motivation?
Dragged into a negative mindset or early depression?
Wish to find a positive headspace?
Do you want to be there for your friends and family but can forget to look after yourself?
Insecure about your relationship or parenting?
This app is for you.

JOURNEYS WE COVER
Health worries & anxiety
Confidence & self esteem
Mood, depression & motivation
Body image
Relationships & relationship doubt
Sexuality & performance anxiety
Trauma
Parenting
Anger

HOW DO WE ENSURE YOUR PRIVACY
We have a very strict policy on user personal data and privacy. To make our app effective, we collect data such as your mood tracking and your reactions to different thoughts. We automatically send anonymous data to our server, so we can improve the app's accuracy. Personal data is saved to your device locally, and is not accessible to our system.

Privacy policy:
http://ggtude.com/privacy-policy

Terms of use:
http://ggtude.com/terms-of-use

More questions?
Email us to [email protected]

DISCLAIMER: The information on this app is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional.

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In-Apps

Annual Plan+

$79.99

6 Month Plan+

$29.99

Monthly Plan+

$11.99

Lifetime Plan+

$199.99

Promotion Annual Plan+

$39.99

Screenshots

User Rating

4.64 out of 5

321 ratings in United States

5 star

255

4 star

3 star

2 star

1 star

Ratings History

Reviews

Burst of positivity

Quick

Really helpful

Very nice design and relevant content. Really helps

Levels

You ask me how I’m feeling and to pick a relatable face that best represents my current state. Then I go through the levels you suggest but I cannot specify my true current feeling about ideas or explore the beliefs/ideas behind why I reject them and what ideas/beliefs come from that. I’m frustrated that I cannot choose reject even when it is truly accurate in my moment. I’m frustrated. How can I reach and correct the very depth of my ideas/beliefs? Those at the very core of my shame, hidden from the world but for myself alone to bear the burden of, believe and carry on? These are misshaped and deformed ideas /beliefs created out of my own experiences of physical, sexual, emotional abuse and trauma. Until the pain of my trauma and abuse are mended, soothed and healed more and more history and ideas/beliefs leading to more complex meanings to all my deficits should result so I can be freed of so much emotional stress. if I can’t explore ideas separately or focus on a past difficulty separately? That would be the only way to truly improve my congested with thoughts and memories brain to be able to function at its greatest ability without the persistent interference of my severely uncontrollable emotions.

App Screen Issues Mk It Inoperable

I actually really liked the app & would hv given it 5 stars for its simplicity & relative efficacy. But after a few weeks it became unusable bcz the bottom of the first screen which asks you to record yr mood is hidden & you are therefore unable to click to move on to the next screen. Extremely frustrating . Pls fix this bug & I’ll revise my rating.

Helpful during a troubling time

I’m currently going through a divorce and custody battle. So things are hitting the floor for me. The positive affirmations in these exercises have been helpful in lifting my mood and keeping me hopeful. I look forward to continuing to use the app and flip my negative thoughts.

No free week

I signed up for a free week to evaluate the product and was immediately charged $59.95. I might have liked the product but this is misleading and not OK. Follow up: the email provided by the developer does not go through. I’ve tried it twice.

Charged $60 for FREE trial - premium not unlocked

I agreed to the one week free trial. I was immediately charged $60.00 for a year without the option to choose the monthly option, and without being able to cancel before the trial period ended. The premium content didn't even unlock! So now I've been charged without a way to contact the company directly. I was VERY happy with the app prior to this.

Even Better Than Other Apps I Was Using

Very organized and useful! There’s so many areas of my life I can use this for!

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