Training Today - Reviews, Revenue and Downloads - Apple App Store

Description

Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.

Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.

Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.

Key Features
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* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.

The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release

More info at https://TrainingTodayApp.com

For best performance, wear your Apple Watch as much as possible and overnight if you can.

The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.

Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

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In-Apps

Lifetime

$49.99

Additional charts

$7.99

Yearly subscription

$24.99

Monthly subscription

$3.95

Screenshots

User Rating

4.49 out of 5

383 ratings in Canada

5 star

269

4 star

3 star

2 star

1 star

Ratings History

Reviews

Helpful tool

Helpful tool for understanding when my body needs to recover and when it can push harder.

Overcharged!

$39.99 somehow turned into over $60 being charged to my credit card. I don’t mind paying for apps but this is egregious.

Nice app but not worth the massive price increase

I found this a good value but not anymore. I’m not interested in training plans.

Don’t waste your money

Information and data is always inaccurate. Always has drastically different values on the Apple Watch and iphone. Also doesn’t consider sleep even though it says it does. Graphs and data they present are not very well explained/ very disorganized

Random

Data doesn’t seem based in reality. Definitely not worth the inflated subscription fee.

Misleading

I bought the lifetime option thinking that I would get all 6 watch displays but either there is only one that they make look like six, or you still need to get a subscription to unlock them. If the latter than stick to the fee version and save your money! Then there is the questionable accuracy of the app. It does not calculate in real time from what I can tell, and it can be highly manipulated. Take a Breath reading and it will up your current state. Today I started out with a score of 3.9, I then took it easy for a couple of hours (ate breakfast and watched the news). My score stayed the same. I got on the indoor trainer for my bike and did a 1 hour and 38 minute ride that apparently burned just under 1000 calories and my score went to 3.6. By the end of the day I was at 6.5 in the app and 9.6 on my watch. At 57 years old I think it interesting that my body is able to recover so well, no I am impressed that I can be that good. The reality is that I have a hard time believing it given that up to today the readings really have been pretty sporadic. I would not recommend and wish I had my $27 back.

Not good

Inaccurate data. Doesn’t take in consideration the sleep. I requested a refund to Apple within an hour and got refused. Don’t subscribe, simply doesn’t worth it.

So far so good

So far so good for me. When I had Covid, the app showed that I was a 1 out of 10, and when I started getting better, the numbers gradually improved. In any case, I would say listen to your own body in determining when to work out. That’s always the best guide

Great app

Great app. Love it for judging when to train.

Inaccurate data for my age

Average HRV falls with age. This app doesn’t seem to know that. It tells me that I shouldn’t do anything strenuous today because my HRV is in the range for a fit person my age. Yes, you can manually adjust the scale, but that seems like something the app should do automatically based on age. Poorly designed. Poorly programmed.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	New Zealand Health Fitness	373

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