Training Today

Are you ready?

Published by: Betoli
Downloads
Revenue

Description

Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
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* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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In-Apps

Lifetime
44,99 €
Additional charts
6,99 €
Yearly subscription
22,99 €
Monthly subscription
2,95 €

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User Rating

4.6 out of 5

77 ratings in Belgium

5 star
54
4 star
17
3 star
5
2 star
0
1 star
1
Ratings History

Training Today Installs

Last 30 days

Training Today Revenue

Last 30 days

Training Today Reviews

Excellent

Sekiyi on

Belgium

This is what I was expecting for the app: suggest running workout based on my sleep and hrv: I’ve improved my allround fitness: weight lost, better resting HR, improve VO2max, improved allure. Keep on the EXCELLENT work 🤗🤗🤗

Woah

jorendg on

Belgium

The last update with the Dynamic Training is just the best. So awesome to have a tool that creates actual good workouts for my Apple Watch based on my current fitness 🙌🏼

Nice app but…

Sekiyi on

Belgium

No workout Suggestion: For example: run 30 minutes in level 2 HR

Simple et efficace !

Ezaqt on

Belgium

Je cherchais une app qui puisse simplement me dire où en est ma charge de sport et me motiver à en faire, lorsque les voyants sont au vert :-) Une chouette app !

Finally!

Dirk Dewit on

Belgium

Finally an app that replaces my witchdoctor, voodoopriest and my fortune teller! How great is that. No seriously: the only thing this app does is telling you what you already know. After a work-out it says you gotta keep calm, and the longer you wait, the more it changes to “all systems go” but not in the evening because you’re tired which, as you already guessed: you already know. It really is an equivalent of the cold reading of a fortune teller. 1+1=2.

Best training intensity indicator

bplanche on

Belgium

Very nice and easy to use app in combo with the Apple Watch! With a little finetuning, it strokes with how I feel. Knowing it uses HRV (and other factors?) makes me more confident in how to approach my planned training. Have not found an other app that does this with sports in mind. Good to stay injury-free, and makes it mentally easier to accept a day off for rest when necessary! Next intersting features for me would be: going back in time further to compare numbers, recovery time estimations (based on history and/or sleep tracking with wOS7?), and maybe some more details in the phone app. Keep it up!

Good support

disposable$hero on

Belgium

Initially it did not work properly but thanks to the developers assistant we made it work by simply reinstalling. Thanks

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App Info

Publisher
Betoli
Languages
English, French, German, Italian, Spanish
Recent version
3.5 (2 weeks ago )
Released on
May 27, 2020 (4 years ago )
Last updated
1 week ago