Training Today - Reviews, Revenue and Downloads - Apple App Store

Description

Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.

Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.

Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.

Key Features
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* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.

The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release

More info at https://TrainingTodayApp.com

For best performance, wear your Apple Watch as much as possible and overnight if you can.

The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.

Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

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In-Apps

Lifetime

R799.99

Additional charts

R119.99

Yearly subscription

R399.99

Monthly subscription

R59.99

Screenshots

User Rating

4.61 out of 5

66 ratings in South Africa

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Ratings History

Reviews

Found it pretty useless and mostly at odds with how I felt

Wouldn’t bother buying it.

Does it really work?

The scores seem to make little to no sense. I can have a full nights sleep and still have a low score then have a hectic cardio session and my score increases.

No Trail period?

It seems like I am unable to use the app unless I select a paid subscription. Why should I pay for something before I know if it will do what I expect it to do?

I guess it works

While the app certainly appears to work, I doubt that the data has any value, as most of the time it makes no sense, so far over the last 3 weeks I’ve been less ready to exercise after 8hrs of sleep or a slow walk than I have been after a 45 HIIT workout. With the rest/slow exercise dropping my score to under 4, and the HIIT workout pushing it up to 8. Rest and recovery should increase one’s score and exerting exercise should decrease it.

Works great!

Like this app a-lot. Still at the beginning phase to set the smoothing and intensity to reflect my overall mood/ health for the day. But getting close.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	New Zealand Health Fitness	373

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