Treadmill Workout: Running
Walking + Jogging Training
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Description

Transform your cardio with guided Treadmill workouts. Live with energy, choose a workout plan that hits your goal. Suitable for all runners, all you need is a treadmill.

Get the workouts you need to meet your personal fitness target. Build strength, lose weight or improve your general health. New to running or the treadmill? Begin with our Starter Plan. Looking to lose weight? We have a weight loss hiit plan, perfect for you!

Train from just 2 days a week to improve your treadmill running with simple approachable routines. Everything is tracked to keep you motivated. Each plan is built to help your body adapt and improve while minimising risk of injury or burn out.

FEATURES

- Guided programs. Choose a plan based on your level and goal. If you run indoors on a treadmill, you can use all of the routines, from beginner plans to HIIT advanced workouts.

- Track your daily activity and make sure you keep on growing. Record your calories, heart rate and distance so you can watch your growth and running ability improve over time.

- Audio coach with guided cues and support to play your own music in the background.

- Log your workouts, with the ability to repeat your favorites. We'll record your progress so you can gradually improve and become a stronger runner. Your treadmill won't know what hit it!

- Supplement your workouts with recommended exercises. Warm up and cool down effectively and build full body strength with additional exercises.

- APPLE HEALTH INTEGRATION: Saves your workouts to Apple Health so you can track your progress along with other daily activities.

Legal Disclaimer

This app and any information given by it are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

If you upgrade to a premium subscription, payment will be charged to your iTunes account at confirmation of purchase. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be cancelled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription.

Find the full terms and conditions at https://www.vigour.fitness/terms, and our privacy policy at https://www.vigour.fitness/privacy.
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In-Apps

Lifetime Access
£149.99
Premium Monthly
£9.99
Treadmill Plans: Annual
£59.99
Treadmill Premium: Weekly
£4.99

Screenshots

User Rating

4.85 out of 5

46 ratings in United Kingdom

5 star
41
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0
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Ratings History

Reviews

Great!!

Clare Lou72 on

I wanted something simple and easy to use whilst listening to music or watching tv on the treadmill. This does what it says on the tin and is exactly what I wanted!

Mixing in some treadmill with my rowing

Jessssssssssssss5 on

I’ve already used the rowing app by this developer and that was pretty good so going to use this alongside it for my running. Thankyou!

1st Time

David F-C on

I have just competed my first workout, love the look of the app and it’s easy to use. Needed some new interval sessions so can’t wait to work my way through as part of my training!

Good runs for beginners

Lollipop1314 on

Nice interval runs for beginners or getting back into indoor running. Warm ups and core are the same pretty much every day and not dynamic.

Fantastic

Klr230468 on

Absolutely love this app running with the treadmill it’s so easy to use and to follow the instructions and even has warm up and cool downs for you to do. I would definitely recommend it

Great app

random13949494 on

This is great for beginners and people at all levels it is a great workout and is good to complete, the intervals are cool and the app is overall great

Helped with getting me ready for 10k

GregINT on

This app has been great in getting me ready for a 10k run. Easy to use and a go to when on the treadmill.

Profile

Djme1974 on

I’m enjoying using this app, however I’m confused how it works out your calories burned when it doesn’t ask your profile details such as height and weight?

Just got the app

shakkarudeboi on

Very good so far

Fantastic!

TomNunn25 on

I’ve used a few running apps, but this is my go to when going on the treadmill in the gym.

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Free
459
Top Free
485
Top Free
497

Keywords

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Revenue and Downloads

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App Info

Publisher
Vigour Group Ltd
Languages
Korean, German, Spanish, English, French
Recent version
14.0 (3 weeks ago )
Released on
Jan 4, 2021 (3 years ago )
Last updated
2 weeks ago