Latihan Fitnes untuk Wanita
Program Latihan Fitnes Wanita
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Description
Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training so you can walk into the gym and rock it!
If you listen closely enough, you can practically hear the anxious rumbling from your friends about getting fit in time for vacation. So many women want to shape up for the season, but few of you have the time or energy to get started. And if you're anything like me, you spend most of your day doing everything for everybody else…kids, colleagues, family, friends, pets. You're so wrapped up in life that you fail to carve out time for yourself. It happens!
These workouts incorporate calorie-burning moves to target your whole body. To see even greater changes, repeat both weeks for a full month of movement. It's the perfect summer slimming plan!
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If you listen closely enough, you can practically hear the anxious rumbling from your friends about getting fit in time for vacation. So many women want to shape up for the season, but few of you have the time or energy to get started. And if you're anything like me, you spend most of your day doing everything for everybody else…kids, colleagues, family, friends, pets. You're so wrapped up in life that you fail to carve out time for yourself. It happens!
These workouts incorporate calorie-burning moves to target your whole body. To see even greater changes, repeat both weeks for a full month of movement. It's the perfect summer slimming plan!
In-Apps
- Full Bundle
- RM22.90
- All Workouts
- RM4.90
- Create Challenges
- RM14.90
- Sleek Arms Challenge
- RM9.90
- Yoga for Weight Loss
- RM9.90
- Pilates for Beginners
- RM9.90
- Weight Loss Challenge
- RM9.90
- Challenge for Beginners
- RM9.90
- 12-Week Bikini Body Plan
- RM9.90
- Cardio Boxing for Weight Loss
- RM9.90
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Feb 19, 2018 (6 years ago )
- Also available in
- Brazil, Hungary, Canada, United Kingdom, Sweden, France, Czechia, Japan, United States, Argentina, Turkey, Spain, Saudi Arabia, Chile, Portugal, Poland, Russia, Philippines, Dominican Republic, Denmark, Germany, Colombia, Netherlands, Mexico, Azerbaijan, Australia, New Zealand, Peru, Norway, South Africa, Nigeria, Pakistan, Romania, Singapore, Thailand, Taiwan, Ukraine, Vietnam, United Arab Emirates, Hong Kong, Austria, Belgium, Belarus, Switzerland, China, Algeria, Ecuador, Egypt, Finland, Greece, Malaysia, Indonesia, Ireland, Israel, India, Italy, South Korea, Kuwait, Kazakhstan, Lebanon
- Last updated
- 1 month ago