TRX at Home | Training Guide

Suspension Workout Exercises

Published by: powerpunch
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Description

TRX training is an exercise method shown to improve total body strength, stability, and cardiovascular health. TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.

You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.
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In-Apps

HIIT Program
$1.99
Advanced Workout Plan
$1.99
Push Pull Legs Routine
$1.99
Strength & Conditioning
$1.99
Upper Body Workout Plan
$1.99
Legs, Glutes & Abs Program
$1.99
Low Impact Workout Program
$1.99
5-Day Muscle Building Split
$1.99
Fat Burning HIIT & Flexibility
$1.99
Strength & Flexibility Program
$1.99

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TRX at Home FAQ

  • Is TRX at Home free?

    Yes, TRX at Home is free to download, however it contains in-app purchases or subscription offerings.

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  • How much does TRX at Home cost?

    TRX at Home has several in-app purchases/subscriptions, the average in-app price is $1.99.

  • What is TRX at Home revenue?

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TRX at Home Competitors

Name
TRX
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TRX - Suspension Training
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Stark Fitness
Exercise Workout Trainer
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Suspension Weight Training
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Exercise at Home for Beginners
fisio suspension workouts
600+ exercises & trainings
TRX Training Center

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