TRX at Home | Training Guide

Suspension Workout Exercises

Published by: powerpunch
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Description

TRX training is an exercise method shown to improve total body strength, stability, and cardiovascular health. TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.
You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.
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In-Apps

HIIT Program
29.00 Rp
Advanced Workout Plan
29.00 Rp
Push Pull Legs Routine
29.00 Rp
Strength & Conditioning
29.00 Rp
Upper Body Workout Plan
29.00 Rp
Legs, Glutes & Abs Program
29.00 Rp
Low Impact Workout Program
29.00 Rp
5-Day Muscle Building Split
29.00 Rp
Fat Burning HIIT & Flexibility
29.00 Rp
Strength & Flexibility Program
29.00 Rp

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TRX at Home FAQ

  • Is TRX at Home free?

    Yes, TRX at Home is free to download, however it contains in-app purchases or subscription offerings.

  • Is TRX at Home legit?

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  • How much does TRX at Home cost?

    TRX at Home has several in-app purchases/subscriptions, the average in-app price is 29.00 Rp.

  • What is TRX at Home revenue?

    To get estimated revenue of TRX at Home app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

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Keywords

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