TRX, exercices et programme

Entraînement en suspension

Published by: powerpunch
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Description

TRX training is an exercise method shown to improve total body strength, stability, and cardiovascular health. TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.
You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance.
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TRX FAQ

  • Is TRX free?

    Yes, TRX is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is TRX legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does TRX cost?

    TRX is free.

  • What is TRX revenue?

    To get estimated revenue of TRX app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

1 out of 5

1 ratings in France

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Ratings History

TRX Reviews

Appli gratuite mais les programmes apparaissent payants une fois installée

Karmite on

France

Je desinstalle!

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