Universal Breathing - Pranayama Lite
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Description

Download the most popular breathing app in the world!

** Recommended by Leading Doctors **

Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs to breathe at their full capacity, you could experience a whole ton of health benefits!

Practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Universal Breathing - Pranayama was created by doctors, designers and app developers to provide the perfect breathing experience. Using the app allows you to focus on your breathing technique and mindful breathing. Use the different music styles to condition your body to either wake up in the morning or relax before you go to sleep.

HEALTH BENEFITS

Falling asleep faster
Higher athletic endurance
Help managing asthma and COPD
Decreased blood pressure
Relief from headaches and migraines
Less stress and better mood

PEOPLE LOVE IT

Saagara’s breathing apps have been used by hundreds of thousands of people from all over the world since 2008. Universal Breathing - Pranayama is Saagara’s newest guided breathing app. Read some our reviews for Universal Breathing - Pranayama:

“Favorite app. Very useful for relaxation and at night to help with insomnia.”

“I've used this app for a year at night to help me sleep and reduce stress. I couldn't be happier. “

FEATURES

Both body and dial animations available
5 different sound settings
An extensive breathing course from beginner through advanced
Custom courses that allow up to 5 back-to-back breathing ratios

SOUND NOT WORKING?

There’s a switch on the side of your device. If it is set to mute (red) then the sound from this app will NOT come through the speakers, however the sound will still work for headphones. Other troubleshooting tips for sound:

is your device connected to a bluetooth headset?
have you tried toggling the side switch back and forth?
is the volume in the app’s settings menu turned all the way up?

WHAT ARE YOU WAITING FOR?

Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.

Breathe your way to better health with Pranayama.
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User Rating

3 out of 5

2 ratings in Denmark

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Ratings History

Reviews

Perfekt til at træne den dybe vejrtrækning

AmalieNebelong on

Jeg har brugt den i mange år efter anbefaling af min kropsterapeut. Den er perfekt til at tage en pause og bare trække vejret. I starten var det svært at tage så dybe vejrtrækninger, men med tiden er jeg blevet bedre og bedre og kan se, hvordan den dybe vejrtrækning er blevet mit udgangspunkt.

No value to this app

the.bee on

I’ve had a long break from the app and when I finally came back to it- the sound does not work. The service center is closed and the quite for fixing the problem is too old. So for now the value has absolutely no value since you cannot close the eyes and get a sound guidance Waste of money.

Har det man skal bruge-

June Thea on

for at få styr på vejrtrækningen. Grafikken er irriterende, men pytpyt resten virker og man kan tilpasse den så den passer de behov man end måtte have.

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App Info

Publisher
Saagara LLC
Languages
English
Recent version
2.10.1 (6 years ago )
Released on
May 13, 2011 (13 years ago )
Last updated
1 month ago