Use the power of guided meditation and mindfulness to be happier, stress free and able to overcome adversity.
Choose this gentle meditation and relaxation techniques to weather any storm and listen when you need mental and wellbeing support.
Through the power of visualisation learn to meditate, be calm, and create a relaxed happy mindset. Achieve positive change in all areas of your life and use this exercise to achieve your goals.
Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.
Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.
His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.
Key features:
• Short meditations you can do anywhere: at work, commuting, at home, walking.
• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.
• Mindfulness stories and talks to help you build better, healthy habits.
Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.
Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.
Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.
Meditation sessions to stop anxiety in its tracks and release stress.
How do I get more?
Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.
Think of Andrew as your personal mindfulness coach, always there to help when you need him most.
Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.
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User Rating
4.6 out of 5
5 ratings
in United Kingdom
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Ratings History
Reviews
Healing app - the best
I love Andrew’s voice. Really calms me. Remember using this first a decade ago. Came back to it recently. Do miss the music/backing track the old app used to have. However wouldn’t use any other app. Have told all my GP colleagues about it. They love it too !
This is helpful
This app is good.It is great for relaxation .It is well put together.I love the birds and sheep at the end.Thank you
I love this app
I feel amazing after listening to this app for over 3 weeks
Healing by Andrew Johnson
In my humble opinion, this app is one of Andrew's best. The structure follows the usual formative, but, Andrew's voice seems to carry an extra tone of confidence and pace, that facilitates easy relaxation.
I certainly felt a "flow" of energy, and at the end of the app found myself with a smile on my face and a sense of joy.
I recommend this app without any reservation. Excellent quality and value for a relatively modest price. Brilliant !!!!
Great app
This app is wonderful. I am using it to help me recover from major surgery. I find it really easy to visualise Andrew's words and I set it to 'sleep' afterwards and it sends me into a deep sleep.
Healing
I love using this app awesome
Changed my life!..
.. You think I'm exaggerating right? But I'm not! This app genuinely did change my life.
I feel absolutely amazing after one month of listening every night!
I had <<< (past tense) M.E and I have since been cleared after not long ago being told it wouldn't be long until I was in a wheelchair for the second time in my life.
A big genuine thank you to Andrew (I'm sure you don't read these but if you do I hope you realise what a massive difference you are making!)
Wish everyone else the best of luck with the app.. Be open minded and persistent! <3
Carrie x
Soothing
Not sure whether it helps with healing or not, but it's a lovely visualisation; relaxing yet energising. I'm in less pain by the end of it, more so than with the "release pain" app.
useless if it won't install
won't install, yet shows as downloaded. Had others apps of his no problems