Wahoo SYSTM
Complete indoor training app
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

Subscribe to Wahoo X and get full access to all of the features and content for the Wahoo SYSTM training app. One subscription, one account and login, endless ways to train and ride.



Wahoo SYSTM is the most comprehensive, immersive and effective training app available for time-crunched cyclists, triathletes, and other endurance athletes. Backed by cutting-edge sports science, SYSTM takes the guesswork out of training with personalized cycling, triathlon and running workouts; strength training, yoga, and mental training, all integrated into easy-to-follow training plans for every discipline.


SYSTM puts you in the middle of the action with a huge library of workouts paired to heart-pumping, motivating content. Experience what it’s like to be a professional cyclist with the ‘ProRides’ series, featuring first-person, on-board camera footage from the biggest races in the world. Train alongside Wahoo athletes and get a backstage pass to getting fast with the ‘A Week With’ series. Go ‘On Location’ to ride the world's most iconic routes, push yourself with a workout from ‘The Sufferfest’ collection, or get inspired with the ‘Inspiration’ series of cycling-focused documentaries paired to base and recovery sessions. And if you want to stream your own content while doing a structured workout complete with on-screen instructions, fire up one of the ‘SYSTM NoVid’ sessions.



SYSTM works with most Bluetooth-enabled trainers and fitness devices so you can train to personalized power, heart rate and cadence targets.


Other training apps set power targets based on a simple percentage of your sustained power (FTP). SYSTM uses a comprehensive 4DP® fitness test to calculate your Rider Type, identify your strengths and weaknesses, and measure what you’re capable of across 4 critical performance metrics: Neuromuscular Power (sprint power), Anaerobic Capacity (1-minute power), Maximal Aerobic Power (5-minute power), and FTP (20-minute power). Using 4DP®, SYSTM then tailors the power targets in your workouts so you get the most out of the time you have to train. You’ll work at the exact intensity necessary to get stronger and faster, without wasting a single pedal stroke.


Use the SYSTM Training Plan Stepper to configure your own easy-to-follow, comprehensive training plan for road, multisport, cyclocross, gravel, mountain biking, and eSports. Add yoga, strength training, and mental training to your plan for truly complete training. Every training plan is tailored to your fitness level and designed to deliver maximum gains with minimum time. Grounded in cutting-edge sports science and proven by victories in the most prestigious events in the world, SYSTM training plans deliver results.


Join the Wahoo X Forum to connect with other athletes and get expert training advice directly from our team of world-class coaches and sports scientists. With decades of experience coaching athletes from seasoned pros to weekend warriors, the coaches at Wahoo Sports Science are committed to helping you achieve your goals.


MINIMUM DEVICE REQUIREMENTS
iPhone/iPad: iOS 13
Hide.. Show more..

In-Apps

Wahoo X
$24.49

Screenshots

User Rating

4.8 out of 5

638 ratings in Australia

5 star
542
4 star
77
3 star
9
2 star
5
1 star
5

Ratings History

Reviews

Bring back SUF

Jump-Or-Els on

Bring back the old SUF that was more user friendly and gave me exactly what I want.

Great variety, but video not always working

yesthisappcouldworkbetter on

Great variety to keep me engaged. I really like it. Only frustrating thing is when video doesn’t work/start and I have to download the session to use it. I don’t like to use it without the video

Passport gone, No history available?

Mninoruiz on

I complained to support but it looks like something essential, being able to check want you have done, your progress, can only be done through the hard to navigate calendar. Why did they replaced an awesome app like the Sufferfest and deleted an essential item, your workout history.. that every other competitor obviously has? It really blows my mind.. so disappointed :(

Progress tab is useless

Diniz1 on

I would love to see past workouts and fitness test in the process tab

Degradation of TheSufferFest

bearsmare on

Wahoo developers, please do not treat my comments as a support issue as your response implied. You have either chosen to remove features or else you have rebuilt the app and released it prior to it being up to an equivalent level of original TheSufferFest app. Now for my original comments which I still stand by… I have been using TheSufferFest app for the last 18 months. Wahoo have obviously bought out TheSufferFest and tried to rebrand everything. Rebranding everything is fine, but it seems the Product Owner and UI Designer have never actually completed a 12 week training plan of the original TheSufferFest. While I sympathise with their intent to use the screen more efficiently, then they have undermined some key aspects as well as overall functionality. Some key call outs are * During a session they no longer zoom in on the plan and instead show the whole session in the one screen. This does two things; 1) You can’t see the detail of what is coming up in the few minutes to prepare for it; 2) The whole idea is to focus on what is immediately ahead of you and not be overwhelmed or intimidated or distracted by looking at the whole training session ahead of you. * You can no longer search back over past sessions to compare how you have done or look at your notes to understand how best to approach the session. Why write up notes for each session if you can’t easily go back and look over them. * The original TheSufferFest created a whole mind set and approach that is built into all the content. The initial rebranding is starting to undermine that mind set. * There are then lots of other small aspects that are a degradation from the original app, that are beyond the scope of a simple app review, but as an example, the target cadence, power and HR have been reduced in size, when that is either more important or certainly just as important as what your actuals are. During a hard session you want to look at what you need to be aiming for and not have it in small font. Overall I will probably continue using the app, but it is a big disappointment to get such a degradation from the original TheSufferFest experience.

Long time Suferlandrian - great new content

CraigPatto on

New app looks great. Good feel and new plans look great too. A couple nice little touches like the climb gradient. But … where have the sound effects gone. Have done four or five workouts since updating and all none of them have had the traditional sound effects and notifications.

Awesome but needs Apple Health integration

bgum on

Great app overall, the training plans and FTP tests are great. Only thing that is missing for me is the ability to write workouts to Apple Health - to do that I currently have to email myself the .fit file after each workout then manually import it into Apple Health via a 3rd party app (HealthFit).

Boom New App

Big Couch Buddah on

Really looking forward to the next evolution The Sufferfest. Has been my go to for indoor riding and yoga for 10 years. Onwards and upwards. IWBMATTKYT

Great but need to be able to ‘favourite’ workouts

BatmanBiggie on

This app has changed my life, bravo. But there is so much good stuff and things I like to repeat which becomes hard to find. Need to be able to “favourite” workouts.

Best Training App Ever!

Ulpsy on

One of the best training apps out there. It far outweighs anything else with training plans, cycling workouts , mental toughness, yoga and strength training. All for an affordable price. I would never look back!

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
73
Top Grossing
80
Top Free
330

Keywords

Users may also like

Name
TrainingPeaks
Triathlon, Cycling, Running
Ride with GPS: Bike Trails
Plan, Navigate, & Live Track
FulGaz
Explore the world from home
Zwift Companion
Make Zwifting more fun.
Zwift: Ride and Run
Real results, real fun.
Recover Athletics
Recovery for Athletes
Tacx Training™
Outdoor cycling indoors
TrainerRoad
Cycling Training App
SRAM AXS
Bicycle Component Ecosystem
MyWhoosh: Indoor Cycling App
Virtual Cycling Solution
Show More

Revenue and Downloads

Gain valuable insights into Wahoo SYSTM performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Languages
English
Recent version
7.76.0 (1 month ago )
Released on
Apr 29, 2020 (4 years ago )
Last updated
1 week ago