Watch to 5K - Couch to 5K plan

C25K run training coach 0-5km

Published by: Spaceman Digital

Description

Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.
BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.
PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.
APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• Watch to 5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
• Supports outdoors or indoor runs.
LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Start the plan from any week. Perfect if you are coming to Watch to 5K from a different plan/app.
• After completing the 5K plan, challenge yourself with the available 10K expansion plan.
NO SUBSCRIPTION REQUIRED
• Watch to 5K is a one time purchase with no ongoing subscriptions.
FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *
Watch to 5K integrates with Apple Health using HealthKit to store your run activity.
If you have any questions, comments or ideas, you can get in touch at [email protected]
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In-Apps

Giant Tip
14.98 S$
Large Tip
6.98 S$
Small Tip
0.98 S$
Medium Tip
3.98 S$

Screenshots

Watch to 5K FAQ

  • Is Watch to 5K free?

    Yes, Watch to 5K is free to download, however it contains in-app purchases or subscription offerings.

  • Is Watch to 5K legit?

    ✅ The Watch to 5K app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does Watch to 5K cost?

    Watch to 5K has several in-app purchases/subscriptions, the average in-app price is 6.73 S$.

  • What is Watch to 5K revenue?

    To get estimated revenue of Watch to 5K app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

5 out of 5

7 ratings in Singapore

5 star
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Ratings History

Watch to 5K Reviews

Simple. Perfect?

MAMcGibb on

United States

I rarely write reviews for anything, but this app deserves it. It does exactly what I needed that no Fitness+ configuration could do for me. Two simple taps on my watch and my workout is going. The little blurbs it shares are not rocket science but all very relevant and motivating. Gives me all the data I actually need at a glance. Makes running easier and takes the guesswork out. Kudos!

Best of its kind

ART17! on

United States

This app is perfectly setup to get you to complete a 5K. Just enough customizing available but perfect out of the box. I’ve had issues sometimes with battery drain/random restarts of app and or watch but that could be because I’m running it on an older watch. Highly recommend it, especially for beginners!

Awesome App

Callye C on

United States

Love this app! It works perfectly with the Apple Watch and it is very user friendly. It was just what I was looking for to help me get back into running.

Did exactly what it said!

tchunnn on

United States

I don’t write reviews but I’m super happy with my purchase of this app. It’s very easy to follow, buzzing your watch every time you switch from walk to run or vise versa and when you reach the halfway point and automatically connecting your stats to Apple health. The only suggestion I have is to give the option of seeing your distance/pace in miles per minute instead of only km. Understand that we’re working up to a 5K, but I spent a lot of time at the start memorizing km to mi pace conversions to understand what speed I was running at. Super satisfied with this program and def will be purchasing the 5-10k expansion!

Blown Away

Barefoothannibal on

United States

After searching through dozens of subscription based apps for this function including the big names who I think just got greedy, this is a refreshing gem. One time payment, flawless simple functionality, clean interface, no ads or up-sells, no subscriptions or ‘pro’ tier. Just a really solid app that gets out of your way and does the job. I understand it is called WATCH to 5K because it can function on just your watch without you having to drag your phone on your workout, slapping your leg and potentially getting caught in the rain, however, it does come with a companion phone app that is equally thoughtfully designed. There are rewards, you can see a map of your runs, option to automatically update to Apple health as a workout. I cannot recommend enough.

Perfect

BFrank216 on

United States

Pacing is perfect for someone beginning from the couch. Works on my watch independent of my phone and then syncs perfectly with the phone afterwards. Intuitive and easy user experience and interface.

Great App that really works!

Leno797 on

United States

I had run for about 35 years, quit for 5 because of injury and needed something to get me back into running. Tried a couple of other apps but this was by far the best for me. I liked the longer walks in between the runs. Used it up to the 7th week and then went on my own. Ran a 5K at the end and felt strong. Minor complaint is that while running, pace is metric and I think miles for pace.

Just get it.

AFRevMama on

United States

I’ve started and stoped running multiple times. This makes it’s so easy. I’m not dead at the end of my runs, I actually want to run each time and I’m getting faster which was a main goal for me.

Excellent - does what matters and does it well.

HecSR on

United States

So many apps try to do many unnecessary things, animations , video, etc. also, most apps use the watch as a secondary screen and sensor. This app not only gets the job done in walking you through the program, it uses the watch as the PRIMARY device to complete the program. No distractions. AWESOME APP.

A perfect app

Akbreezy on

United States

I love apps like this. Pay once, no nonsense. No in app purchases or subscriptions. A perfectly designed and simple app that does exactly what it says. Couldn’t ask for a better app to help me start running. Thanks!

Store Rankings

Ranking History
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Category Rankings

Keywords

Watch to 5K Competitors

Name
Couch to 5K® - Run training
10K Runner, Couch to 10K Run
10K Trainer: 0 to 5K to 10K
C25K® Couch to 5K Run Trainer
Couch to 5K Running Coach
10K Trainer by C25K®
Run C210K Couch to 10K
5K to 10K
Zombies, Run! 5k Training
Couch to 5K - with Zombies
HealthFit
Your Workout Companion
WorkOutDoors
Advanced Workout App with Maps
None to Run: Beginner, 5K, 10K
Running, Treadmill Workout App
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!

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