Motivated Me
Simple but effective, now on final week. I wish there was a follow up app 5k to 10k
Watch to 5K - Couch to 5K plan
C25K run training coach 0－5km
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.
BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.
PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.
APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Track your progress and awards trophies.
NO SUBSCRIPTION REQUIRED
• WatchTo5K is a one time purchase with no ongoing subscription or in-app purchases.
FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *
Watch to 5K integrates with Apple Health using HealthKit to store your run activity.
If you have any questions, comments or ideas, you can get in touch at [email protected]
Hide..
Show more..
BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.
PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.
APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Track your progress and awards trophies.
NO SUBSCRIPTION REQUIRED
• WatchTo5K is a one time purchase with no ongoing subscription or in-app purchases.
FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *
Watch to 5K integrates with Apple Health using HealthKit to store your run activity.
If you have any questions, comments or ideas, you can get in touch at [email protected]
In-Apps
- Giant Tip
- £9.99
- Large Tip
- £4.99
- Small Tip
- £0.99
- Medium Tip
- £2.99
Screenshots
User Rating
4.78 out of 5
485 ratings in United Kingdom
5 star
414
4 star
52
3 star
8
2 star
4
1 star
7
Ratings History
Reviews
9 weeks over before you know it.
After 4 years out and no cardio fitness I have now gone from nothing to running 4.5k in 30 minutes on the last run. It won’t be long until I hit 5k in 30. The program is amazing, push yourself to get the runs is, don’t rush it and don’t run injured and you will make it through.
Does the job simply and well
I wanted to participate in couch to 5K but didn’t want to run with my phone and this app is perfect for the Apple Watch. Does exactly what you’d want.
Phone free coach to 5K
Fantastic app, easy to use, great to go through the program being able to leave phone at home. Loved the encouraging rewards as you progress. App shows all the essential stats to know how you’re doing. Helpful that it separates out the warm up/cool down walks in the stats & breaks down walking/running sections. With the minimal information spoken through the exercise means it doesn’t interrupt your podcast/music too frequently which was a plus for me. Highly recommend.
It Just Works!
I recently finished this programme successfully. Although there are a number of ways to do couch to 5k this app works perfectly. It’s simple and has great functionality.
Brilliant App
Not usually one for writing reviews but this app is so good. Was told I had high cholesterol and needed to exercise so booked on a 5K and needed something to help. Had the std couch to 5K but hated taking my phone out. This was perfect. On week 7 now, hard work but the app really helps. Especially with mapping the run average sped and distance etc. I highly recommend it.
Brilliant wee app that works!
I’ve just switched to this app from the other popular C25K app and I have to say I much prefer it. It’s integration with the Apple Watch is flawless. Well done developers!
Good app
I love the app but have major issues trying to get the voice to overlay my music have managed once , if this was easier then 5 stars
Excellent app
Great app! Successfully getting back into running after not following a good program was causing me to keep injuring myself. Would love to see more apps for longer distances e.g. 10k.
Ideal app at a sensible price
Brilliant to see a simple, attractive app that does what it sets out to do efficiently and effectively, and with no ridiculous money making subscription charge. Works well on the watch, allows you to listen to music or podcasts with minimal interruptions, shows useful data such as heart rate, and syncs to Apple Health.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Paid
|
|
3
|
|
Top Paid
|
|
8
|
|
Top Paid
|
|
9
|
|
Top Paid
|
|
9
|
|
Top Paid
|
|
10
|
Keywords
5k,
c25k,
watch to 5k,
from couch to 5k,
nhs couch to 5k,
your fitness coach training,
couch to 5k plan
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Couch to 5K Runner
C25K run training, get running
|
66
|
1 month ago | |
Couch to 5K® - Run training
|
21
|
1 week ago | |
C25K® Couch to 5K Run Trainer
Couch to 5K Running Coach
|
100
|
2 weeks ago | |
10K Trainer by C25K®
Run C210K Couch to 10K
|
100
|
2 weeks ago | |
5K to 10K
|
31
|
2 months ago | |
Zombies, Run! 5k Training
Couch to 5K - with Zombies
|
22
|
1 month ago | |
HealthFit
Your Workout Companion
|
114
|
2 weeks ago | |
WorkOutDoors
Advanced Workout App with Maps
|
273
|
1 month ago | |
None to Run: Beginner, 5K, 10K
Running, Treadmill Workout App
|
59
|
5 days ago | |
Just Run: Zero to 5K (+10K)
Run 5K in 9 weeks, from zero!
|
0
|
4 days ago |
Show More
Revenue and Downloads
Gain valuable insights into Watch to 5K－Couch to 5km plan performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Spaceman Digital Ltd
- Languages
- English
- Recent version
- 5.0.2 (3 weeks ago )
- Released on
- Jun 30, 2020 (4 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Netherlands, Germany, New Zealand, Ireland, Denmark, Sweden, Poland, Greece, India, Norway, Spain, Singapore, Italy, Israel, Japan, Czechia, Malaysia, Romania, South Africa, France, Austria, Switzerland, China, Hungary, Russia, Portugal, Brazil, United Arab Emirates, Argentina, Taiwan, Saudi Arabia, Belgium, Chile, Finland, Hong Kong, Indonesia, Mexico, Vietnam, Kuwait, Philippines, Thailand, Dominican Republic, Ukraine, Turkey, Egypt, Azerbaijan, Ecuador, Algeria, Colombia, South Korea, Pakistan, Peru, Belarus, Kazakhstan, Nigeria, Lebanon
- Last updated
- 1 week ago