Great app but…
I love the interface. Everything I need and nothing I don’t. Only two things kept me from rating 5 stars. I’d like to switch to miles permanently and I’d like to change the voice. Other than that, top notch!
Watch to 5K－Couch to 5km plan
5K beginner run training coach
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Description
Watch to 5K will help you gradually work up towards running 5K in just 9 weeks. The running plan is for absolute beginners. It involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks. By the end of the program, you will be able to run 5km in under 30 minutes.
BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.
PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.
APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Track your progress and awards trophies.
NO SUBSCRIPTION REQUIRED
• WatchTo5K is a one time purchase with no ongoing subscription or in-app purchases.
FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *
Watch to 5K integrates with Apple Health using HealthKit to store your run activity.
If you have any questions, comments or ideas, you can get in touch at [email protected]
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BUILT FOR THE APPLE WATCH
• Runs independently without the need for your iPhone.
• Watch face complications are included allowing you to monitor your progress and quickly launch the app.
PHONE COMPANION APP
• An iPhone companion app is included to allow you to track your progress.
• View a breakdown of your previous runs, including health data and run route.
• Achievements are awarded as you progress through the plan to celebrate milestones such as running continuously for 5 minutes or running for a certain distance.
APPLE HEALTH INTEGRATION
• Sessions are stored in Apple Health and count towards your activity goals.
• WatchTo5K tracks your route, distance, calories, average speed and heart rate so you can easily track your progress.
LISTEN TO YOUR MUSIC WHILE YOU RUN
• Works alongside your preferred music player or podcast watch app, automatically ‘dipping’ the volumes so you can hear the instructions and updates on your progress.
• Signals the halfway point, so you know when to head home!
• Easy to follow countdown timer that uses sounds and haptics, so you know how long you’ve got left of each run.
GO AT YOUR OWN PACE
• Ability to repeat runs, allowing you to go at a pace that suits you.
• Track your progress and awards trophies.
NO SUBSCRIPTION REQUIRED
• WatchTo5K is a one time purchase with no ongoing subscription or in-app purchases.
FEATURED ON
* TechRadar - Top Apple Watch app of 2024 *
* MacRumors - Apps to Check Out *
* Stuff.tv - 40 best Apple Watch apps *
* Coach - The Best Apple Watch Fitness apps *
* Wareable - The Best Apple Watch running apps *
Watch to 5K integrates with Apple Health using HealthKit to store your run activity.
If you have any questions, comments or ideas, you can get in touch at [email protected]
Screenshots
User Rating
4.82 out of 5
499 ratings in United States
5 star
442
4 star
40
3 star
7
2 star
5
1 star
5
Ratings History
Reviews
Great watch based running app, needs workout improvements
As I go back to running on the treadmill at the gym again, I decided to go back to using this app. Overall I really like it, easy to select the run I want, it makes separate workouts for the warmup and cool down as well. Complaints: I have it setup to do inside runs, but when I review the workout there is always this ridiculous squiggle drawing of me running like a madman in all directions at the gym as if it were an outside run even though it is classified as an indoor run. I hope this can be fixed. Also in the workout data there is no breakdown by heart zone. I hope these are things that Apple gives third party developers access to fix.
Perfect 5k Training Companion 🏃
I’ve tried a few different apps and this one is the best! One-time payment and everything just works. The prompts are clear and the tracking is great. I highly recommend this app to anyone looking to start, or re-start running. It’s one of the few apps that don’t try and get a subscription and is truly work the price, without a doubt. Very great app.
Makes C25K easy!
You just have to move your legs and the app does the rest. No fluff, solid app all around.
It does what it says on the tin
The app is just what you need and nothing extra. It works and it isn’t a goofy subscription. It has helped get me back into running and I appreciate that.
A really well-designed app
So far I’m not impressed with a lot of apps for the Apple Watch. I bought the Watch with cellular connectivity specifically so I could go exercise without my phone. Other exercise apps seem to really want you to either bring your phone with you when you run, or require all sorts of options and configuration. All I wanted was an app that told me when to run, told me when to walk, integrated with Apple Fitness, and worked reliably. This app is it! It works great! I love that it logs the warmups, cool-downs, and runs as distinct workouts, so Apple Fitness knows to report something as a walk and not a run, etc. The display is intuitive and informative. The interface is dead simple. tl;dr: it just works, and it works well
Getting me to my fitness goals
This app is exactly what I wanted to get back into shape. My only complain is the running jump time between the 3rd and 4th week. Yo go from 9 to 16 minutes. I did it, but it was a big jump. Still, I really like the app.
Helped me establish a healthy routine
I’ve done the couch25k program a few times. This app is helping me do it again using my Apple Watch independently of my iPhone on my runs. No complaints. Thank you!
Made the impossible possible
I am shocked and insanely grateful for how easy this made running for me - something I didn't think was possible. I started it having actually never ran for more than 3-4 min in my entire life (I'm 30) and then to making it through the program.
Simple clean app
I used this app to train to run 5km. I liked that I could go for a run without a phone. Nothing fancy here but the app does the job if you stick with it.
Store Rankings
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Spaceman Digital Ltd
- Languages
- English
- Recent version
- 5.0.1 (1 month ago )
- Released on
- Jun 30, 2020 (3 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Netherlands, Germany, New Zealand, Ireland, Denmark, Sweden, Poland, India, Greece, Spain, Singapore, Norway, Italy, Japan, Israel, Czechia, Malaysia, Romania, South Africa, France, Austria, Switzerland, China, Hungary, Russia, Portugal, Brazil, United Arab Emirates, Argentina, Taiwan, Saudi Arabia, Belgium, Chile, Finland, Hong Kong, Indonesia, Mexico, Vietnam, Kuwait, Philippines, Thailand, Dominican Republic, Ukraine, Turkey, Egypt, Azerbaijan, Ecuador, Algeria, Colombia, South Korea, Pakistan, Peru, Belarus, Kazakhstan, Nigeria, Lebanon
- Last updated
- 3 days ago