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Well: CBT Journal & Breathing

Name: Well: CBT Journal & Breathing
Author: Lilian SUZAN

Mood Tracker Diary, Self-Care

Published by: Lilian SUZAN

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Description

What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app?
You read that right. The Well app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment.
WHAT DOES CARDIAC COHERENCE DO FOR YOUR BODY?
With simple breathing exercises, you can give yourself the following benefits:
◈ Lower stress
◈ Less anxiety
◈ Better sleep at night
◈ More energy during the day
◈ Stronger immune system
◈ Reduced blood pressure
◈ Enhanced focus and memory
◈ And much more!
With a few minutes of controlled breathing every day, you will enjoy a more peaceful and energetic daily life, as well as a restful sleep when you need to recharge yourself.
HOW TO USE WELL
► Download the app
► Open it and select your goal: Whether you want to improve productivity, sleep better, or simply feel more positive
► Check-in with yourself: How are you feeling?
► Receive our recommended breathing exercises
► Breathe, focus, feel better
Done. In just 5 steps, you can do yourself a great favor!
WHAT SETS THE WELL APP APART?
Unlike guided meditation, which can have a daunting learning curve, cardiac coherence is easy to practice. What’s more, health benefits tend to be felt instantly, without years of practice and painful training.
◉ Only have 5 minutes to relax? Get Well!
◉ Want to wake up in 30 seconds? Get Well!
◉ Feeling tired but can’t sleep? Get Well!
FEEDBACK & SUPPORT
If you like Well, don’t hesitate to rate us on the App Store!
LEGAL
Privacy policy: https://fluff-drizzle-471.notion.site/Privacy-policy-73151f506be745189dacbf66c50ca7b8
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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In-Apps

Plus (1 Year): ￦44,000
Plus (1 Month): ￦6,600
Annual subscription: ￦43,000
Houm Plus - Monthly: ￦6,000
Houm Plus - Annually: ￦46,000
Monthly subscription: ￦6,000

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Well FAQ

Is Well free?

Yes, Well is free to download, however it contains in-app purchases or subscription offerings.
Is Well legit?

Not enough reviews to make a reliable assessment. The app needs more user feedback.

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How much does Well cost?

Well has several in-app purchases/subscriptions, the average in-app price is 25.27 ￦.
What is Well revenue?

To get estimated revenue of Well app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

App is not rated in South Korea yet.

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Ratings History

Well Reviews

5minutes pour lâcher prise

J'utilisais déjà la cohérence cardiaque avant de découvrir l'application, mais des vidéos pas forcément adaptées au besoin du moment. Avec l'application j'ai une vidéo pour chaque envie: réduire mon stress, me réveiller quand j'ai un coup de fatigue avec l'exercice "Mieux qu'un café"... Facile a utiliser et plus accessible que la méditation pas toujours simple à mettre en place

Une application qui fait du bien dans nos vies trop chargées

Je l’utilise quotidiennement. Ayant une vie très chargée et pas le temps de méditer ou autre, ces courts exercices de respiration sont parfaits pour faire relâcher la tension en moments de stress ou pour s’endormir le soir. Je recommande !!!

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Keywords

well cbt journal breathing

Well Competitors

Name	Downloads (30d)	Monthly Revenue	Reviews	Ratings	Recent release
Controlled Breathing Assistant Anti-stress solution	Unlock	Unlock	0	0	1 year ago
Anti stress breathing exercise Reduce your stress in 5 min	Unlock	Unlock	0	0	1 year ago
명상 호흡 과 스트레스 풀기 호흡법 운동 과 마음챙김	Unlock	Unlock	0	0	2 years ago
Breathwrk Anxiety Relief	Unlock	Unlock	0	0	1 year ago
Box breathing assistant Anti stress technique	Unlock	Unlock	0	0	1 year ago
호흡 운동 - Breathee 즐기고 긴장을 풀고 불안을 멈추십시오	Unlock	Unlock	0	0	1 year ago
HeartRate+ Coherence PRO Heart Rate and Coherence	Unlock	Unlock	2	1	1 year ago
호흡 운동 - 요가 & 심사 숙고 혈액 산소를 증가	Unlock	Unlock	0	0	2 years ago
Cohéra - Cohérence cardiaque Cohérence et pleine conscience	Unlock	Unlock	0	0	9 months ago
Breathlete Your paced-breathing app	Unlock	Unlock	0	0	1 year ago