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Well: CBT Journal & Breathing

Mood Tracker Diary, Self-Care

Published by: Lilian SUZAN
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Description

What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app?
You read that right. The Well app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment.
WHAT DOES CARDIAC COHERENCE DO FOR YOUR BODY?
With simple breathing exercises, you can give yourself the following benefits:
◈ Lower stress
◈ Less anxiety
◈ Better sleep at night
◈ More energy during the day
◈ Stronger immune system
◈ Reduced blood pressure
◈ Enhanced focus and memory
◈ And much more!
With a few minutes of controlled breathing every day, you will enjoy a more peaceful and energetic daily life, as well as a restful sleep when you need to recharge yourself.
HOW TO USE WELL
► Download the app
► Open it and select your goal: Whether you want to improve productivity, sleep better, or simply feel more positive
► Check-in with yourself: How are you feeling?
► Receive our recommended breathing exercises
► Breathe, focus, feel better
Done. In just 5 steps, you can do yourself a great favor!
WHAT SETS THE WELL APP APART?
Unlike guided meditation, which can have a daunting learning curve, cardiac coherence is easy to practice. What’s more, health benefits tend to be felt instantly, without years of practice and painful training.
◉ Only have 5 minutes to relax? Get Well!
◉ Want to wake up in 30 seconds? Get Well!
◉ Feeling tired but can’t sleep? Get Well!
FEEDBACK & SUPPORT
If you like Well, don’t hesitate to rate us on the App Store!
LEGAL
Privacy policy: https://fluff-drizzle-471.notion.site/Privacy-policy-73151f506be745189dacbf66c50ca7b8
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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In-Apps

Plus (1 Year)
¥228.00
Plus (1 Month)
¥38.00
Annual subscription
¥218.00
Houm Plus - Monthly
¥33.00
Houm Plus - Annually
¥233.00
Monthly subscription
¥30.00

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Well FAQ

  • Is Well free?

    Yes, Well is free to download, however it contains in-app purchases or subscription offerings.

  • Is Well legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

    Thanks for the vote

  • How much does Well cost?

    Well has several in-app purchases/subscriptions, the average in-app price is ¥130.00.

  • What is Well revenue?

    To get estimated revenue of Well app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in China yet.
View ratings in France
Ratings History

Well Reviews

5minutes pour lâcher prise

maud.srd on

France

J'utilisais déjà la cohérence cardiaque avant de découvrir l'application, mais des vidéos pas forcément adaptées au besoin du moment. Avec l'application j'ai une vidéo pour chaque envie: réduire mon stress, me réveiller quand j'ai un coup de fatigue avec l'exercice "Mieux qu'un café"... Facile a utiliser et plus accessible que la méditation pas toujours simple à mettre en place

Une application qui fait du bien dans nos vies trop chargées

lau3964882992 on

France

Je l’utilise quotidiennement. Ayant une vie très chargée et pas le temps de méditer ou autre, ces courts exercices de respiration sont parfaits pour faire relâcher la tension en moments de stress ou pour s’endormir le soir. Je recommande !!!

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Keywords

breathing well cbt journal

Well Competitors

Name
Anti stress breathing exercise
Reduce your stress in 5 min
正念冥想 和 呼吸训练
缓解焦虑 和 冥想练习
Breathing Exercises
Deep Breathing | Box Breathing
N/A
Sleep, Calm Anxiety, Stress
Box breathing assistant
Anti stress technique
Breathing exercises - Breathee
Enjoy, relax & stop anxiety!
HeartRate+ Coherence PRO
Heart Rate and Coherence
呼吸 - 冥想 - 瑜伽
增加血氧
Cohera - Cardiac Coherence
Mindfulness Meditation
Breathlete
Your paced-breathing app
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Well Installs

Last 30 days

-1

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Well Revenue

Last 30 days

$-1

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Well Revenue and Downloads

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App Info

Category
Health Fitness
Publisher
Lilian SUZAN
Languages
English
Recent release
1.3.7 (1 year ago )
Released on
Nov 2, 2021 (3 years ago )
Also available in
France, United States, Germany, Belgium, Canada, Philippines, Portugal, Peru, New Zealand, Norway, Netherlands, Nigeria, Malaysia, Mexico, Lebanon, Kazakhstan, Kuwait, South Korea, Japan, Pakistan, Poland, Israel, Romania, Russia, Saudi Arabia, Sweden, Singapore, Slovenia, Thailand, Türkiye, Taiwan, Ukraine, Vietnam, South Africa, Algeria, Argentina, Austria, Australia, Azerbaijan, Bulgaria, Brazil, Belarus, Switzerland, Chile, China, Colombia, Czechia, Denmark, Dominican Republic, Italy, Ecuador, Estonia, Egypt, Spain, Finland, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Indonesia, Ireland, United Arab Emirates, India
Last Updated
1 day ago
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