What's Up? A Mental Health App

For when you need a hand

Published by: Jackson Tempra

Description

What's Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment Therapy) methods to help you cope with Depression, Anxiety, Anger, Stress and more! With a beautiful, modern design, simple heading and easy-to-follow methods, you can get to what helps you the most in seconds!
Top Features:
• 12 common negative thinking patterns and simple methods to overcome them
• 10 great metaphors to help you cope with negative feelings
• A comprehensive diary to keep your thoughts and feelings together in, including the ability to rate feelings on a scale out of 10
• A positive and negative habit tracker. Set goals to practice those good habits while ending the bad ones!
• A catastrophe scale. Put your problems into a better perspective when things are too much
• A grounding game containing over 100 fun questions to help keep you grounded and in the present when stress is taking over
• 3 simple breathing techniques for keeping calm and relaxed
• More than 70 positive quotes, with the ability to add your own and share them with the world!
• Protect your personal data with a passcode
• Sync your data between your devices and back up your data so you never lose it
• Themes, including over 20 different colors to choose from in customizing the app
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Screenshots

What's Up? A Mental Health App FAQ

  • Is What's Up? A Mental Health App free?

    Yes, What's Up? A Mental Health App is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is What's Up? A Mental Health App legit?

    🤔 The What's Up? A Mental Health App app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does What's Up? A Mental Health App cost?

    What's Up? A Mental Health App is free.

  • What is What's Up? A Mental Health App revenue?

    To get estimated revenue of What's Up? A Mental Health App app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating
App is not rated in Peru yet.
Ratings History

What's Up? A Mental Health App Reviews

Needs reset password option

Fjncncnx on

United States

I used to use this app a ton when I was in a rougher place in life. I haven’t needed it in awhile and when I was feeling down today and wanted to use it I couldn’t remember my password. Very disappointing there is no way to reset it because now all my journaling will be gone for forever.

a must-have!!!

i'm!annonymous on

United States

I LOVE this app. And the fact that they ask no payment for anything is a huge plus. If you struggle with mental health, please grab this app.

Glad to see this app still being updated

v&u on

United States

Thanks developer👍

Great resource!

justiceairee on

United States

I’ve used this app for years and it has really helped me. My therapist recommended it to me once and I didn’t expect much, but it’s become something I always have on my phone. Growing up, I struggled with depression, and this app has helped me to center myself through simple distractions and helpful questions. Wanted to leave a review to mostly thank the developers :)

forums

👻ᘜOᘜOᘜᕼOᔕT👻 on

United States

hey this app really heped me awhile ago and i recently redownloaded it. I cant find the forums, are they gone?

Loved it til forgot password

FabledRose on

United States

Loved it, until it reset somehow and wanted the password I cannot remember again. No way to reset the password so what would have been five stars went down to three. Hopefully there’s a password reset or something I can get back in and it’ll be five stars.

Donated, now cannot open

Hloppen on

United States

Received run time error after I donated. App will not open.

Was a 5 star… but now can’t use it!!

Fizzgimt on

United States

Love this app. I tried to provide a donation and the payment process errored out after it took the money and now I cannot access the app at all. I tried to reach out for support but the web site is no longer active. Unfortunate because we really love this app and my son has used it for years.

Needs a forgot password feature

Ggirl3798 on

United States

I used this app regularly for over a year, but then I got locked out of it and can’t regain access to the things I’ve stored there. The app has no “forgot password” feature that I can find, and I can’t find a way to contact support to see about using some other form of verification to get back inside the app. This is a significant design flaw since now the things I wrote in it are basically lost to me. I’d appreciate it if the developer or some kind of tech support team would help me (and others with this issue) find a way back into the app.

It Won’t Open After I Paid

furfhiurfigxydufigogjfjf on

United States

I liked the app so much I made the Mac donation and then the app won’t even open now. Error: Bad Argument # 1 to ‘finish transaction’ (store.transaction expected, got string) Please fix this so I can use it!

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What's Up? A Mental Health App Revenue

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