Workout for Older Adults
Chair Yoga for Seniors 28 Day
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Description

Welcome to Workout for Older Adults - the app that's designed to help you stay fit and healthy from the comfort of your own home. This app is perfect for seniors who are looking for a safe,effective way to get moving and stay active. Whether you're a beginner or an experienced fitness enthusiast,Workout for Older Adults has something for everyone.

With this app,you'll have access to a range of workouts that have been specifically designed with older adults in mind. Each workout is low-impact,easy to follow,and safe for seniors of all fitness levels. So whether you're looking to improve your strength,flexibility,balance,or endurance,this app has got you covered.

Here are some of the benefits and features of Workout for Older Adults:

Benefits:

• Improve your strength,flexibility,balance,and endurance
• Reduce your risk of falls and injuries
• Boost your energy levels and improve your overall health
• Increase your confidence and independence
• Stay motivated and accountable with our easy-to-use tracking system

Features:

• A wide range of workouts that are specifically designed for older adults
• Low-impact exercises that are easy on your joints and muscles
• Clear,step-by-step instructions with accompanying videos
• Personalized workout plans based on your fitness level and goals
• A progress tracker that allows you to monitor your progress and stay motivated
• A reminder system to help you stay on track with your workouts
• Access to a supportive community of like-minded individuals who are also working towards their fitness goals

Whether you're looking to maintain your current level of fitness or take your fitness to the next level,Workout for Older Adults is the perfect app for seniors who want to stay fit,healthy,and active. Download it now and start your journey towards a healthier,happier you!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
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In-Apps

7M Fitness PRO
$6.99
Get fit in just 30 days
$39.99
Workout for Older Adults PRO
$12.99
Our lowest price ~Get 40% Off
$29.99

Screenshots

User Rating

4.79 out of 5

1,882 ratings in United States

5 star
1,624
4 star
177
3 star
51
2 star
8
1 star
22

Ratings History

Reviews

Core

SusieQChooch on

I can really feeling it work my core.

I love this idea

hatchback23 on

It was 2 nd day better

Disabled vet

Hamslapper007 on

This is perfect for me thank you

63 years old isn’t to late to get healthy!

Peggie1960 on

Just hurts more and takes longer.

Wonderful

21Brett on

I love this app. I have been out of shape for awhile. Now that I’m 57 I was looking for a way to ease back into exercise and this it! From the first day I could feel a difference without being in pain. I’m so glad I found it. 😀 Try it today you won’t regret it.

Good/terrific exercise for a 75yo!

PHartwel on

:)

Enjoy the app but I’m not that heavy

JIm M158 on

As a 75 yo who has eschewed exercise since HS sports this app is great for me. It’s enjoyable and low impact so it’s easy to start and and easy to stay with it. I have 1 bug to report, which doesn’t affect my 5 star rating. The app changes my weight from what I enter to something like 486 lbs between workouts. I’m overweight yes but not morbidly so. I’ll ignore the unintended body shaming until this gets fixed.

On day 3 and enjoying the challenge!

pacerGal52 on

Challenging but just the right amount. I can feel my muscles complaining a little. Thank you for the challenge!

I’m getting better!

Smittyruth on

With this app I am slowly improving and becoming more steady on my feet! Thank you for creating a program that is truly for those of us who have not exercised for a very long time!

So far So good

Navy Dude Too on

I have enjoyed the non stressful experience so far.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart
Category
Rank
Top Grossing
21
Top Free
445
Top Free
491

Keywords

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Revenue and Downloads

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App Info

Languages
English
Recent version
3.2.0 (2 weeks ago )
Released on
Oct 17, 2022 (1 year ago )
Last updated
2 weeks ago