Workouts voor mama's
Oefeningen na de bevalling
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Description

Are you a busy working or stay-at-home mom struggling to make time for exercise? Perform these exercises for lean muscle tone, burn calories, and feel amazing. Finding an exercise routine that you enjoy and actually sticking to it is a challenge for anyone. But when you’re a mom, it can almost seem impossible.
If you’re ready to get moving again, get started with our bodyweight exercises for beginners that can be done anytime, anywhere.
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Low-Impact Workout Challenge
€ 1,99
Strengthen your Pelvic Floor
€ 1,99

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With Pelvic Floor Exercises
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App Info

Publisher
Samantha Roobol
Languages
English
Recent version
24.0.1 (2 weeks ago )
Released on
Dec 20, 2022 (1 year ago )
Last updated
3 days ago