Description
瑜伽可以增强力量和灵活性，改善运动范围，防止酸痛，并有许多身心的好处。虽然灵活性和力量是众所周知的瑜伽的好处，但内在意识和自信的发展可能是其最重要的方面。瑜伽馆通常没有镜子，以此来引导人们的注意力向内，而不是担心自己在做一个姿势时的样子。研究表明，练习瑜伽的人不仅更了解自己的身体，而且更满意，对身体的批评也更少。事实上，瑜伽被用来帮助治疗饮食失调，促进积极的身体形象和自尊。
正念围绕着将注意力集中在当下的体验上。同时不做自我判断，而瑜伽已被证明有助于提高人的正念。今天，许多健身专家承认瑜伽是功能训练的宝贵部分。功能训练的重点是耐力、力量和协调性，使个人能够最大限度地完成日常任务。
我们的应用程序有分步说明和丰富的插图，是每一个瑜伽练习者都会感兴趣的全面指南。
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正念围绕着将注意力集中在当下的体验上。同时不做自我判断，而瑜伽已被证明有助于提高人的正念。今天，许多健身专家承认瑜伽是功能训练的宝贵部分。功能训练的重点是耐力、力量和协调性，使个人能够最大限度地完成日常任务。
我们的应用程序有分步说明和丰富的插图，是每一个瑜伽练习者都会感兴趣的全面指南。
In-Apps
- Create Workouts
- ¥8.00
- Create Challenges
- ¥22.00
- Advanced Yoga Poses
- ¥15.00
- Yoga Poses to Detox
- ¥15.00
- Lose Weight with Yoga
- ¥15.00
- Sleep Better with Yoga
- ¥15.00
- Improve your Flexibility
- ¥15.00
- Yoga Poses For Relaxation
- ¥15.00
- Yoga For Your Butt and Thighs
- ¥15.00
- Yoga to Treat Anxiety & Stress
- ¥15.00
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心灵瑜珈 FAQ
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Is 心灵瑜珈 free?
Yes, 心灵瑜珈 is free to download, however it contains in-app purchases or subscription offerings.
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How much does 心灵瑜珈 cost?
心灵瑜珈 has several in-app purchases/subscriptions, the average in-app price is ¥15.00.
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To get estimated revenue of 心灵瑜珈 app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
-
Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (2 years ago )
- Released on
- Feb 1, 2022 (2 years ago )
- Also available in
- Romania, Pakistan, Italy, Japan, South Korea, Kuwait, Kazakhstan, Lebanon, Madagascar, Mexico, Malaysia, Nigeria, Netherlands, Norway, New Zealand, Peru, Philippines, India, Poland, Portugal, Russia, Saudi Arabia, Sweden, Singapore, Thailand, Türkiye, Taiwan, Ukraine, United States, Vietnam, South Africa, Denmark, Argentina, Austria, Australia, Azerbaijan, Belgium, Bulgaria, Brazil, Belarus, Canada, Switzerland, Chile, China, Colombia, Czechia, Germany, United Arab Emirates, Dominican Republic, Algeria, Ecuador, Egypt, Spain, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Hungary, Indonesia, Ireland, Israel
- Last Updated
- 1 month ago