Description
Yoga enhances strength and flexibility, improves range of motion, prevents soreness and has many mind-body benefits. While flexibility and strength are well-known benefits of yoga, the development of inner awareness and self-confidence may be its most important aspect. Yoga studios usually don’t have mirrors as a way of steering the focus inward rather than worrying about how one looks while performing a pose. Research has shown that those who practice yoga are not only more aware of their bodies, but are also more satisfied and less critical of them. In fact, yoga is used to help treat eating disorders and promote positive body image and self-esteem.
Mindfulness revolves around focusing your attention on the present experience. Meanwhile being free of self-judgment, and yoga has been proven to help increase one’s mindfulness. Today many fitness experts recognize yoga as valuable part of functional training. Functional training focuses on endurance, strength and coordination to allow individuals to maximize performance of everyday tasks.
With step-by-step instructions and abundant illustrations, our app is the type of comprehensive guide that will be of interest to every yoga practitioner.
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Mindfulness revolves around focusing your attention on the present experience. Meanwhile being free of self-judgment, and yoga has been proven to help increase one’s mindfulness. Today many fitness experts recognize yoga as valuable part of functional training. Functional training focuses on endurance, strength and coordination to allow individuals to maximize performance of everyday tasks.
With step-by-step instructions and abundant illustrations, our app is the type of comprehensive guide that will be of interest to every yoga practitioner.
In-Apps
- Create Workouts
- $0.99
- Create Challenges
- $2.99
- Advanced Yoga Poses
- $1.99
- Yoga Poses to Detox
- $1.99
- Lose Weight with Yoga
- $1.99
- Sleep Better with Yoga
- $1.99
- Improve your Flexibility
- $1.99
- Yoga Poses For Relaxation
- $1.99
- Yoga For Your Butt and Thighs
- $1.99
- Yoga to Treat Anxiety & Stress
- $1.99
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Yoga for Mind and Body FAQ
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Is Yoga for Mind and Body free?
Yes, Yoga for Mind and Body is free to download, however it contains in-app purchases or subscription offerings.
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Is Yoga for Mind and Body legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Yoga for Mind and Body cost?
Yoga for Mind and Body has several in-app purchases/subscriptions, the average in-app price is $1.99.
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What is Yoga for Mind and Body revenue?
To get estimated revenue of Yoga for Mind and Body app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 1.0 (3 years ago )
- Released on
- Feb 1, 2022 (3 years ago )
- Also available in
- Romania, Belgium, Taiwan, Bulgaria, Netherlands, Saudi Arabia, Mexico, South Korea, Israel, Ukraine, Pakistan, Ireland, Denmark, Latvia, India, Uzbekistan, Egypt, Vietnam, Malta, Argentina, United States, Croatia, Indonesia, United Kingdom, Lebanon, Russia, Hungary, United Arab Emirates, Azerbaijan, Singapore, Nigeria, Belarus, Algeria, Spain, Sweden, Slovakia, Switzerland, Peru, Czechia, China, Canada, Greece, France, Türkiye, Norway, Madagascar, Kazakhstan, New Zealand, South Africa, North Macedonia, Slovenia, Hong Kong SAR China, Kuwait, Thailand, Finland, Philippines, Italy, Malaysia, Australia, Ecuador, Colombia, Dominican Republic, Portugal, Nepal, Brazil, Lithuania, Estonia, Austria, Poland, Japan, Germany, Chile
- Last Updated
- 4 months ago
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