Yoke AI Gym Workout Planner

YOKE - THE ULTIMATE FITNESS COMPANION!
Yoke is the game-changing workout tracker and AI trainer that empowers you to achieve your fitness goals like never before, designed to elevate your performance and maximize your results. Whether you're a beginner stepping into the gym for the first time or an elite athlete pushing the limits, Yoke is your personalized path to success.
— KEY FEATURES & BENEFITS
PERSONALIZED AUTOMATIC PLAN
Say goodbye to generic routines. Yoke generates optimal workout plans tailored specifically to your body, goals, and performance history, ensuring every session drives you closer to your objectives.
EASY WEIGHT UNIT SWAP
Does your gym have some weights in KG and some in LBS? With our quick unit swap, you can easily convert any set to your preferred unit of measurement in just one tap!
CUSTOM EXERCISES
Like a unique exercise that you can't track on other workout apps? No problem. In Yoke, you can add custom exercises to your app, and track or analyze them just like any other exercise!
SMART EXERCISE REPLACEMENT
Are all the benches taken, or a machine broken? With smart exercise replacement, our AI will recommend substitute exercises precisely chosen based on muscle activation profile similarity.
CUSTOM WORKOUT GENERATION
Want to generate a workout, equipped with the ideal weight and reps, but wish to train a specific muscle group? No problem! Simply select the muscle groups you wish to train, and our AI will fit an ideal goal-based workout into your plan!
DYNAMIC PLAN UPDATES
Your journey isn't static, so why should your plan be? Yoke dynamically adjusts your workouts based on your evolving body and progress over time, ensuring you're always on the path to success.
AI SET OPTIMIZATION
Let our intelligent AI handle the heavy lifting. Yoke optimizes volume (weight and reps) based on your unique workout history, maximizing efficiency and results with every lift.
INTERACTIVE AI TRAINER
Meet your new workout partner. Yoke's interactive AI trainer not only guides you through every set but also memorizes your performance and goals, delivering personalized support like never before.
STREAMLINED EXPERIENCE
We believe in simplicity. With Yoke, swap between LBS and KG effortlessly with a quick tap, keeping your focus where it belongs — on crushing your goals.
ADVANCED PROGRESS ANALYSIS
Dive deep into your fitness journey with detailed charts and graphs that provide insights into your progress. From hypertrophy visualization to muscle activation, Yoke empowers you with the knowledge to optimize your training.
EXTENSIVE EXERCISE LIBRARY
Explore endless possibilities with our comprehensive exercise library, complete with tutorials and the ability to add custom exercises. Your workout, your way.
MANUAL TEMPLATE CREATION
Sometimes you want to do your own thing. Yoke allows you to create custom workout templates, while still leveraging the power of AI optimization to fine-tune your plan.
UNLIMITED TRACKING
Your progress, your history. With Yoke, track every workout, set and rep with unlimited history storage, empowering you to see how far you've come and where you're headed.
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READY TO UNLEASH YOUR POTENTIAL?
Download Yoke now and transform your workouts with the power of AI. Experience personalized training like never before and see real results. Your best self is just a tap away!
► Download Yoke Today and Maximize Your Fitness Journey!
— Yoke uses HealthKit to read and write body composition data in the Health app, and to track completed workouts
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